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Luis Frometa's career best to date is 742.5 kg, set in 2025 at age 34. Their total grew 147.5 kg over 9.0 years between their first meet and that mark (~16.4 kg/year). Career variance was 67% squat-driven.
Career-best meet: Tested Iron Knightmare 7 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-23 | 5th Annual Central Florida Powerlifting Championships | Raw | 207.5 | 150 | 237.5 | 595 | 384.51 |
| 2017-03-26 | 35th Annual Florida State Championships | Raw | 215 | 165 | 227.5 | 607.5 | 402.12 |
| 2017-08-05 | Southeast Regionals | Raw | 217.5 | 170 | 250 | 637.5 | 412.14 |
| 2019-07-06 | 8th Annual Central Florida Open Championships | Raw | 217.5 | 172.5 | 250 | 640 | 412.02 |
| 2020-03-22 | 5th Annual Orlando The City Beautiful Open Championships | Raw | 237.5 | 165 | 255 | 657.5 | 444.84 |
| 2020-09-26 | 2nd Annual Ocala Open Super Total X3 Championships | Raw | 237.5 | 172.5 | 262.5 | 672.5 | 429.08 |
| 2021-02-27 | Battle of the Bay VII | Raw | 240 | 177.5 | 265 | 682.5 | 440.57 |
| 2021-07-25 | Drug Tested Florida State Championship | Raw | 250 | 182.5 | 265 | 697.5 | 446.12 |
| 2022-02-19 | Drug Tested Battle of the Bay VIII | Raw | 250 | 190 | 267.5 | 707.5 | 445.2 |
| 2022-05-15 | Drug Tested Sovereign Open | Raw | 252.5 | 192.5 | 272.5 | 717.5 | 441.63 |
| 2023-04-29 | Rumble at the Beach | Raw | 262.5 | 195 | 265 | 722.5 | 443.94 |
| 2023-10-14 | Drug Tested Nightmare on the Island | Raw | 275 | 182.5 | 250 | 707.5 | 422.58 |
| 2024-04-21 | Tested D1 Strength Classic | Raw | 272.5 | 190 | 265 | 727.5 | 438.92 |
| 2025-07-26 | Tested Iron Knightmare 7 | Raw | 280 | 187.5 | 275 | 742.5 | 446.27 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested