Francisco Paredes García

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UnclaimedFEMEPOLMP

Male · Born 2002

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Career highlights

Best total

507.5 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best squat

185 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best bench

107.5 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best deadlift

215 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best DOTS

436.84

Raw · 59 kg · 24-34 · drug-tested · 2026

Career summary

Francisco Paredes García's career best to date is 507.5 kg, set in 2026 at age 24. Their total grew 92.5 kg over 2.9 years between their first meet and that mark (~32.0 kg/year).

Career-best meet: Mega Nacional · FEMEPO

Where this lifter ranks

In Mexico, all-time

vs Raw · 59 kg class · open · Mexico · drug-tested + not tested

Current cohort

vs Raw · 59 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-23	Duelo de Titanes	Raw	145	85	185	415	350.76
2026-03-13	Mega Nacional	Raw	185	107.5	215	507.5	436.84

Competition history · 3 meets

Mega Nacional
FEMEPO · 2026-03-13 · 59 kg classRaw3rd place
Mexico
Squat 185 kgBench 107.5 kgDead 215 kgTotal 507.5 kgDots 436.84
XVI Campeonato Nacional Open y Máster
FEMEPO · 2025-03-14 · 59 kg classRaw1st place
Mexico
Squat —Bench —Dead —Total —Dots 404.40
Duelo de Titanes
LMP · 2023-04-23 · 60 kg classRaw1st place
Mexico
Squat 145 kgBench 85 kgDead 185 kgTotal 415 kgDots 350.76