Irina Efimova

UnclaimedFPR IPF

Female · Born 1990 · Russian Federation

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Best total

330 kg

Single-ply · 52 kg · 18-19 · drug-tested · 2007

Best squat

135 kg

Single-ply · 52 kg · 18-19 · drug-tested · 2007

Best bench

65 kg

Single-ply · 52 kg · 18-19 · drug-tested · 2007

Best deadlift

130 kg

Single-ply · 52 kg · 18-19 · drug-tested · 2007

Best DOTS

420.52

Single-ply · 52 kg · 18-19 · drug-tested · 2008

Irina Efimova's career best to date is 330 kg, set in 2007 at age 17.

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

ZMS K. Pavlova Siberian Juniors Powerlifting Championships
FPR · 2008-03-26 · 52 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 420.52
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2007-09-03 · 52 kg classSingle-ply2nd place
France
Squat 135 kgBench 65 kgDead 130 kgTotal 330 kgDots 406.62
Russian Sub-Juniors Powerlifting Championships
FPR · 2007-07-11 · 52 kg classSingle-ply2nd place
KHM, Russian Federation
Squat —Bench —Dead —Total —Dots 391.75
Siberian Sub-Juniors Powerlifting Championships
FPR · 2007-05-01 · 52 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 378.11
Siberian Cup
FPR · 2007-04-20 · 56 kg classSingle-plyG
MUR, Russian Federation
Squat —Bench —Dead —Total —Dots 357.94
Russian Sub-Juniors Powerlifting Championships
FPR · 2006-07-12 · 52 kg classSingle-ply5th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 384.47
Kemerovo Powerlifting Championships
FPR · 2005-12-23 · 56 kg classSingle-ply4th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 357.94