Kevin Grant-Hose

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UnclaimedCPU

Male · Born 1958 · Canada · ON

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Career highlights

Best total

502.5 kg

Raw · 105 kg · 60-64 · drug-tested · 2022

Best squat

192.5 kg

Raw · 105 kg · 65-69 · drug-tested · 2023

Best bench

117.5 kg

Raw · 105 kg · 60-64 · drug-tested · 2022

Best deadlift

200 kg

Raw · 105 kg · 65-69 · drug-tested · 2023

Best DOTS

311.11

Raw · 105 kg · 60-64 · drug-tested · 2022

Career summary

Kevin Grant-Hose's career best to date is 502.5 kg, set in 2022 at age 64. Their total grew 47.5 kg over 3.4 years between their first meet and that mark (~13.9 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 51% squat-driven.

Career-best meet: Ontario Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-08	Niagra Open	Single-ply	172.5	107.5	175	455	279.82
2019-07-27	Top Dawgs Open	Raw	185	105	195	485	299.02
2022-06-04	Redemption Powerlifting	Raw	170	110	192.5	472.5	292.62
2022-08-26	Central Championships	Raw	185	110	190	485	300.04
2022-11-10	Ontario Provincials	Raw	190	117.5	195	502.5	311.11
2023-02-13	Nationals	Raw	192.5	107.5	200	500	310.49
2024-02-18	Central Canadian Championships	Raw	180	95	190	465	300.15
2025-02-01	Apex X McMaster Cup	Raw	175	100	185	460	298.39

Competition history · 8 meets

Apex X McMaster Cup
CPU · 2025-02-01 · 93 kg classRaw1st place
ON, Canada
Squat 175 kgBench 100 kgDead 185 kgTotal 460 kgDots 298.39
Central Canadian Championships
CPU · 2024-02-18 · 93 kg classRaw2nd place
ON, Canada
Squat 180 kgBench 95 kgDead 190 kgTotal 465 kgDots 300.15
Nationals
CPU · 2023-02-13 · 105 kg classRaw4th place
BC, Canada
Squat 192.5 kgBench 107.5 kgDead 200 kgTotal 500 kgDots 310.49
Ontario Provincials
CPU · 2022-11-10 · 105 kg classRaw1st place
ON, Canada
Squat 190 kgBench 117.5 kgDead 195 kgTotal 502.5 kgDots 311.11
Central Championships
CPU · 2022-08-26 · 105 kg classRaw1st place
ON, Canada
Squat 185 kgBench 110 kgDead 190 kgTotal 485 kgDots 300.04
Redemption Powerlifting
CPU · 2022-06-04 · 105 kg classRaw1st place
ON, Canada
Squat 170 kgBench 110 kgDead 192.5 kgTotal 472.5 kgDots 292.62
Top Dawgs Open
CPU · 2019-07-27 · 105 kg classRaw1st place
ON, Canada
Squat 185 kgBench 105 kgDead 195 kgTotal 485 kgDots 299.02
Niagra Open
CPU · 2019-06-08 · 105 kg classSingle-ply1st place
ON, Canada
Squat 172.5 kgBench 107.5 kgDead 175 kgTotal 455 kgDots 279.82

Kevin Grant-Hose

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks