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Ron Dayton's best meet by DOTS to date came in 2003 at age 29 in the 125 kg class: 1022.5 kg at 579.5 DOTS. Their total grew 221.91 kg over 3.0 years between their first meet and that mark (~74.57 kg/year). Career variance was 100% bench-driven.
Career-best meet (by DOTS): Senior Nationals · APF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-06-15 | World Championships | Multi-ply | 335.66 | 174.63 | 290.3 | 800.59 | 474.16 |
| 2001-02-10 | Iron Island Powerlifting & Bench Press Classic | Multi-ply | 362.87 | 181.44 | 306.18 | 850.49 | 503.72 |
| 2001-06-15 | World Championships | Multi-ply | 390.09 | 215.46 | 319.78 | 925.33 | 524.44 |
| 2002-11-24 | Pine Tree State | Multi-ply | 412.5 | 237.5 | 350 | 1000 | 566.76 |
| 2003-06-07 | Senior Nationals | Multi-ply | 400 | 250 | 372.5 | 1022.5 | 579.51 |
| 2003-11-07 | WPO Finals | Multi-ply | 415 | 65 | 355 | 835 | 473.48 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 125 kg class · open · USA · drug-tested + not tested
vs Multi-ply · 125 kg class · open · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.