Ankie Timmers

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Female · Born 1987 · Luxembourg

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Career highlights

Best total

650 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2024

Best squat

237.5 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2024

Best bench

207.5 kg

Single-ply · 35-39 · drug-tested · 2025

Best deadlift

232.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2019

Best DOTS

609.93

Single-ply · 84 kg · 24-34 · drug-tested · 2019

Career summary

Ankie Timmers's career best to date is 650 kg, set in 2019 at age 32. Their total grew 220 kg over 10.6 years between their first meet and that mark (~20.8 kg/year). Career variance was 55% bench-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-04-19	Dutch Juniors & Masters Powerlifting Championships	Single-ply	147.5	107.5	175	430	422.73
2010-02-28	Dutch Powerlifting Championships	Single-ply	165	122.5	187.5	475	466.63
2010-03-13	Dutch Bench Press Championships	Single-ply	—	115	—	—	113.3
2010-05-04	European Open Powerlifting Championships	Single-ply	175	122.5	210	507.5	495.34
2010-08-12	European Open Bench Press Championships	Single-ply	—	127.5	—	—	125.53
2010-09-24	Western European Powerlifting Championships	Single-ply	180	125	195	500	485.35
2010-11-07	World Powerlifting Championships	Single-ply	187.5	135	200	522.5	511.08
2011-02-27	Dutch Powerlifting Championships	Single-ply	190	125	195	510	509.7
2011-05-03	European Powerlifting Championships	Single-ply	190	132.5	207.5	530	531.91
2011-05-25	World Bench Press Championships	Single-ply	—	137.5	—	—	137.21
2011-08-04	European Open Bench Press Championships	Single-ply	—	130	—	—	129.72
2011-09-16	Western European Powerlifting Championships	Single-ply	192.5	130	200	522.5	521.79
2012-02-26	Dutch Equipped Powerlifting Championships	Single-ply	200	140	200	540	524.48
2012-05-08	European Open Powerlifting Championships	Single-ply	200	132.5	212.5	545	544.26
2012-05-21	World Bench Press Championships	Single-ply	—	132.5	—	—	132.27
2012-08-09	European Open Bench Press Championships	Single-ply	—	130	—	—	129.58
2012-11-10	World Powerlifting Championships	Single-ply	195	132.5	212.5	540	538.57
2013-02-24	Dutch Equipped Powerlifting Championships	Single-ply	—	25	25	—	—
2013-03-24	Dutch Equipped Bench Press Championships	Single-ply	—	130	—	—	129.43
2013-05-07	European Open Powerlifting Championships	Single-ply	187.5	132.5	205	525	526.28
2013-05-20	World Bench Press Championships	Single-ply	—	135	—	—	134.56
2013-07-30	World Games	Single-ply	195	135	195	525	532.15
2013-09-13	Western European Powerlifting Championships	Single-ply	205	140	205	550	551.43
2013-11-04	World Powerlifting Championships	Single-ply	197.5	142.5	207.5	547.5	551.29
2014-02-23	Dutch Equipped Powerlifting Championships	Single-ply	205	147.5	210	562.5	560.02
2014-04-23	Dutch Equipped Bench Championships	Single-ply	—	150	—	—	149.57
2014-05-07	European Open Powerlifting Championships	Single-ply	207.5	147.5	210	565	567.75
2014-05-20	World Bench Press Championships	Single-ply	—	147.5	—	—	147.89
2014-08-07	European Open Bench Press Championships	Single-ply	—	145	—	—	146.32
2014-09-11	Western European Powerlifting Championships	Single-ply	195	147.5	207.5	550	554.38
2015-05-06	European Open Women's Championships	Single-ply	192.5	155	210	557.5	557.17
2015-05-20	World Bench Press Championships	Single-ply	—	160	—	—	160.2
2015-06-13	DRC Cup	Raw	140	97.5	175	412.5	411.31
2015-08-06	European Open Bench Press Championships	Single-ply	—	155	—	—	154.95
2015-09-11	Western European Powerlifting Championships	Single-ply	207.5	160	208	575.5	573.75
2015-11-09	World Powerlifting Championships	Single-ply	215	160	212.5	587.5	586.66
2015-11-22	Dutch Equipped Bench Press Championships	Single-ply	—	157.5	—	—	156.81
2015-12-12	Dutch Classic Powerlifting Championships	Raw	147.5	100	175	422.5	421.93
2016-03-05	European Classic Powerlifting Championships	Raw	145	102.5	195	442.5	441.73
2016-03-20	Dutch Equipped Bench Press Championships	Single-ply	—	150	—	—	149.91
2016-04-19	World Bench Press Championships	Single-ply	—	157.5	—	—	157.06
2016-05-11	European Powerlifting Championships	Single-ply	212.5	157.5	222.5	592.5	590.34
2016-09-08	Western European Powerlifting Championships	Single-ply	210.5	160.5	215	586	584
2016-11-14	World Open Championships	Single-ply	200	160	217.5	577.5	576.36
2016-12-11	Dutch Classic Powerlifting Championships	Raw	148	100	200	448	446.37
2017-02-26	Dutch Equipped Powerlifting Championships	Single-ply	190	97.5	223	510.5	510.2
2017-03-12	European Classic Powerlifting Championships	Raw	155	97.5	202.5	455	456.64
2017-07-24	World Games	Single-ply	220	157.5	217.5	595	595.39
2017-09-14	Western European Championships	Single-ply	222.5	162.5	223.5	608.5	608.94
2017-09-30	SBD Cup	Raw	152.5	100	205	457.5	457.23
2017-11-13	World Powerlifting Championships	Single-ply	225	165	75	465	458
2018-03-25	Dutch Equipped Bench Press Championships	Single-ply	—	165	—	—	161.22
2018-05-06	European Women's Championships	Single-ply	215	170	222.5	607.5	588.93
2018-06-23	Challenge Villenave	Raw	—	—	205	—	197.03
2018-09-02	Dutch Classic Bench Press Championships	Raw	—	120	—	—	116.31
2018-09-14	Western European Championships	Single-ply	220	175	215	610	587.96
2018-10-09	European Bench Press Championships	Single-ply	—	185	—	—	179.2
2018-11-05	World Powerlifting Championships	Single-ply	220	185	222.5	627.5	602.83
2018-12-08	DRC Cup	Raw	160	122.5	202.5	485	467.89
2019-02-24	Dutch Equipped Powerlifting Championships	Single-ply	225	180	225	630	601.24
2019-03-23	Dutch Classic Powerlifting Championships	Raw	172.5	120	212.5	505	480.07
2019-04-07	Dutch Equipped Bench Press Championships	Single-ply	—	187.5	—	—	178.36
2019-05-04	European Equipped Powerlifting Championships	Single-ply	230	177.5	222.5	630	596.31
2019-05-18	World Bench Press Championships	Single-ply	—	177.5	—	—	167.75
2019-06-22	Challenge Jean Villenave	Raw	—	—	215	—	203.46
2019-08-07	European Classic Bench Press Championships	Raw	—	107.5	—	—	101.89
2019-09-06	Western European Championships	Single-ply	225	178	222.5	625.5	590.89
2019-11-18	World Powerlifting Championships	Single-ply	230	187.5	232.5	650	609.93
2019-11-29	European Classic Powerlifting Championships	Raw	180	120	217.5	517.5	486.11
2020-02-23	Dutch Equipped Powerlifting Championships	Single-ply	190	175	205	570	545.55
2021-05-22	Open NK Powerliften Classic Dames	Raw	167.5	120	200	487.5	455.37
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	217.5	175	192.5	585	548.34
2021-11-08	World Powerlifting Championships	Single-ply	222.5	180	202.5	605	570.95
2022-05-03	European Powerlifting Championships	Single-ply	232.5	180	212.5	625	583.64
2022-07-08	World Games	Single-ply	237.5	185	220	642.5	595.45
2022-09-18	Open NK Bankdrukken Classic	Raw	—	117.5	—	—	109.52
2022-10-29	SBD Cup	Raw	172.5	122.5	205	500	465.43
2023-03-12	Open Bench Press Equipped Qualifier	Single-ply	—	180	—	—	167.08
2023-05-02	European Equipped Powerlifting Championships	Single-ply	227.5	190	215	632.5	584.46
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	122.5	—	—	113.5
2023-07-31	European Bench Press Championships	Raw	—	122.5	—	—	113.78
2023-10-01	Open NK Bankdrukken Classic	Raw	—	120	—	—	111.4
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	220	190	215	625	580.93
2023-12-02	SC Hamm 1970 vs SC Bavaria	Raw	160	117.5	200	477.5	441.51
2024-03-10	Championnats Nationaux	Raw	171	124	200	495	456.62
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	237.5	200	212.5	650	600.15
2024-05-22	World Bench Press Championships	Raw	—	127.5	—	—	117.65
2024-08-05	European Bench Press Championships	Single-ply	—	200	—	—	184.61
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	230	200	215	645	596.73
2025-05-02	European Equipped Open & Juniors Powerlifting Championship	Single-ply	225	195	212.5	632.5	586.05
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	197.5	—	—	182.68
2025-06-29	Coupe de Luxembourg	Raw	170	121.5	183	474.5	436.59
2025-08-14	World Games	Single-ply	172.5	207.5	175	555	509.68
2025-09-14	Championnats Nationaux Individuels Bench Press	Single-ply	—	192.5	—	—	176.77
2025-09-22	European Bench Press Championships	Raw	—	115	—	—	106.12

Competition history · 95 meets

European Bench Press Championships
EPF · 2025-09-22 · 84 kg classRaw5th place
Malta
Squat —Bench 115 kgDead —Total —Dots 106.12
Championnats Nationaux Individuels Bench Press
PWFL · 2025-09-14 · 84+ kg classSingle-ply1st place
Luxembourg
Squat —Bench 192.5 kgDead —Total —Dots 176.77
World Games
IPF · 2025-08-14Single-ply7th place
People's Republic of China
Squat 172.5 kgBench 207.5 kgDead 175 kgTotal 555 kgDots 509.68
Coupe de Luxembourg
PWFL · 2025-06-29 · 84+ kg classRaw1st place
Luxembourg
Squat 170 kgBench 121.5 kgDead 183 kgTotal 474.5 kgDots 436.59
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 197.5 kgDead —Total —Dots 182.68
European Equipped Open & Juniors Powerlifting Championship
EPF · 2025-05-02 · 84 kg classSingle-ply1st place
Czech Republic
Squat 225 kgBench 195 kgDead 212.5 kgTotal 632.5 kgDots 586.05
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 84 kg classSingle-ply3rd place
Iceland
Squat 230 kgBench 200 kgDead 215 kgTotal 645 kgDots 596.73
European Bench Press Championships
EPF · 2024-08-05 · 84 kg classSingle-ply1st place
Türkiye
Squat —Bench 200 kgDead —Total —Dots 184.61
World Bench Press Championships
IPF · 2024-05-22 · 84 kg classRaw3rd place
TX, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 117.65
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 84 kg classSingle-ply2nd place
Luxembourg
Squat 237.5 kgBench 200 kgDead 212.5 kgTotal 650 kgDots 600.15
Championnats Nationaux
PWFL · 2024-03-10 · 84 kg classRaw1st place
Luxembourg
Squat 171 kgBench 124 kgDead 200 kgTotal 495 kgDots 456.62
SC Hamm 1970 vs SC Bavaria
PWFL · 2023-12-02 · 84 kg classRaw1st place
Luxembourg
Squat 160 kgBench 117.5 kgDead 200 kgTotal 477.5 kgDots 441.51
World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 84 kg classSingle-ply3rd place
Lithuania
Squat 220 kgBench 190 kgDead 215 kgTotal 625 kgDots 580.93
Open NK Bankdrukken Classic
KNKF-SP · 2023-10-01 · 84 kg classRaw2nd place
Netherlands
Squat —Bench 120 kgDead —Total —Dots 111.40
European Bench Press Championships
EPF · 2023-07-31 · 84 kg classRaw3rd place
France
Squat —Bench 122.5 kgDead —Total —Dots 113.78
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 84 kg classRaw3rd place
South Africa
Squat —Bench 122.5 kgDead —Total —Dots 113.50
European Equipped Powerlifting Championships
EPF · 2023-05-02 · 84 kg classSingle-ply2nd place
Denmark
Squat 227.5 kgBench 190 kgDead 215 kgTotal 632.5 kgDots 584.46
Open Bench Press Equipped Qualifier
KNKF-SP · 2023-03-12 · 84 kg classSingle-ply1st place
Netherlands
Squat —Bench 180 kgDead —Total —Dots 167.08
SBD Cup
KNKF-SP · 2022-10-29 · 84 kg classRaw1st place
Netherlands
Squat 172.5 kgBench 122.5 kgDead 205 kgTotal 500 kgDots 465.43
Open NK Bankdrukken Classic
KNKF-SP · 2022-09-18 · 84 kg classRaw1st place
Netherlands
Squat —Bench 117.5 kgDead —Total —Dots 109.52
World Games
IPF · 2022-07-08 · 76+ kg classSingle-ply4th place
AL, United States of America
Squat 237.5 kgBench 185 kgDead 220 kgTotal 642.5 kgDots 595.45
European Powerlifting Championships
EPF · 2022-05-03 · 84 kg classSingle-ply2nd place
Czech Republic
Squat 232.5 kgBench 180 kgDead 212.5 kgTotal 625 kgDots 583.64
World Powerlifting Championships
IPF · 2021-11-08 · 84 kg classSingle-ply5th place
Norway
Squat 222.5 kgBench 180 kgDead 202.5 kgTotal 605 kgDots 570.95
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 84 kg classSingle-ply3rd place
Czech Republic
Squat 217.5 kgBench 175 kgDead 192.5 kgTotal 585 kgDots 548.34
Open NK Powerliften Classic Dames
KNKF-SP · 2021-05-22 · 84 kg classRaw1st place
Netherlands
Squat 167.5 kgBench 120 kgDead 200 kgTotal 487.5 kgDots 455.37
Dutch Equipped Powerlifting Championships
KNKF-SP · 2020-02-23 · 84 kg classSingle-ply1st place
NH, Netherlands
Squat 190 kgBench 175 kgDead 205 kgTotal 570 kgDots 545.55
European Classic Powerlifting Championships
EPF · 2019-11-29 · 84 kg classRaw2nd place
Lithuania
Squat 180 kgBench 120 kgDead 217.5 kgTotal 517.5 kgDots 486.11
World Powerlifting Championships
IPF · 2019-11-18 · 84 kg classSingle-ply3rd place
United Arab Emirates
Squat 230 kgBench 187.5 kgDead 232.5 kgTotal 650 kgDots 609.93
Western European Championships
EPF · 2019-09-06 · 84 kg classSingle-ply1st place
Italy
Squat 225 kgBench 178 kgDead 222.5 kgTotal 625.5 kgDots 590.89
European Classic Bench Press Championships
EPF · 2019-08-07 · 84 kg classRaw3rd place
Luxembourg
Squat —Bench 107.5 kgDead —Total —Dots 101.89
Challenge Jean Villenave
FFForce · 2019-06-22Raw4th place
France
Squat —Bench —Dead 215 kgTotal —Dots 203.46
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classSingle-ply4th place
Japan
Squat —Bench 177.5 kgDead —Total —Dots 167.75
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 84 kg classSingle-ply1st place
Czech Republic
Squat 230 kgBench 177.5 kgDead 222.5 kgTotal 630 kgDots 596.31
Dutch Equipped Bench Press Championships
KNKF-SP · 2019-04-07 · 84 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench 187.5 kgDead —Total —Dots 178.36
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 84 kg classRaw2nd place
NB, Netherlands
Squat 172.5 kgBench 120 kgDead 212.5 kgTotal 505 kgDots 480.07
Dutch Equipped Powerlifting Championships
KNKF-SP · 2019-02-24 · 84 kg classSingle-ply1st place
NH, Netherlands
Squat 225 kgBench 180 kgDead 225 kgTotal 630 kgDots 601.24
DRC Cup
KNKF-SP · 2018-12-08 · 84 kg classRaw1st place
NB, Netherlands
Squat 160 kgBench 122.5 kgDead 202.5 kgTotal 485 kgDots 467.89
World Powerlifting Championships
IPF · 2018-11-05 · 84 kg classSingle-ply2nd place
Sweden
Squat 220 kgBench 185 kgDead 222.5 kgTotal 627.5 kgDots 602.83
European Bench Press Championships
EPF · 2018-10-09 · 84 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 185 kgDead —Total —Dots 179.20
Western European Championships
EPF · 2018-09-14 · 84 kg classSingle-ply1st place
Norway
Squat 220 kgBench 175 kgDead 215 kgTotal 610 kgDots 587.96
Dutch Classic Bench Press Championships
KNKF-SP · 2018-09-02 · 84 kg classRaw2nd place
NB, Netherlands
Squat —Bench 120 kgDead —Total —Dots 116.31
Challenge Villenave
FFForce · 2018-06-23Raw1st place
France
Squat —Bench —Dead 205 kgTotal —Dots 197.03
European Women's Championships
EPF · 2018-05-06 · 84 kg classSingle-ply2nd place
Czech Republic
Squat 215 kgBench 170 kgDead 222.5 kgTotal 607.5 kgDots 588.93
Dutch Equipped Bench Press Championships
KNKF-SP · 2018-03-25 · 84 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 165 kgDead —Total —Dots 161.22
World Powerlifting Championships
IPF · 2017-11-13 · 84 kg classSingle-ply10th place
Czech Republic
Squat 225 kgBench 165 kgDead 75 kgTotal 465 kgDots 458.00
SBD Cup
KNKF-SP · 2017-09-30 · 72 kg classRaw1st place
GE, Netherlands
Squat 152.5 kgBench 100 kgDead 205 kgTotal 457.5 kgDots 457.23
Western European Championships
EPF · 2017-09-14 · 72 kg classSingle-ply1st place
Luxembourg
Squat 222.5 kgBench 162.5 kgDead 223.5 kgTotal 608.5 kgDots 608.94
World Games
IPF · 2017-07-24 · 72 kg classSingle-ply7th place
Poland
Squat 220 kgBench 157.5 kgDead 217.5 kgTotal 595 kgDots 595.39
European Classic Powerlifting Championships
EPF · 2017-03-12 · 72 kg classRaw3rd place
Denmark
Squat 155 kgBench 97.5 kgDead 202.5 kgTotal 455 kgDots 456.64
Dutch Equipped Powerlifting Championships
KNKF-SP · 2017-02-26 · 72 kg classSingle-ply1st place
ZH, Netherlands
Squat 190 kgBench 97.5 kgDead 223 kgTotal 510.5 kgDots 510.20
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 72 kg classRaw1st place
NB, Netherlands
Squat 148 kgBench 100 kgDead 200 kgTotal 448 kgDots 446.37
World Open Championships
IPF · 2016-11-14 · 72 kg classSingle-ply6th place
United States of America
Squat 200 kgBench 160 kgDead 217.5 kgTotal 577.5 kgDots 576.36
Western European Powerlifting Championships
EPF · 2016-09-08 · 72 kg classSingle-ply1st place
Italy
Squat 210.5 kgBench 160.5 kgDead 215 kgTotal 586 kgDots 584.00
European Powerlifting Championships
EPF · 2016-05-11 · 72 kg classSingle-ply2nd place
Czech Republic
Squat 212.5 kgBench 157.5 kgDead 222.5 kgTotal 592.5 kgDots 590.34
World Bench Press Championships
IPF · 2016-04-19 · 72 kg classSingle-ply3rd place
Denmark
Squat —Bench 157.5 kgDead —Total —Dots 157.06
Dutch Equipped Bench Press Championships
KNKF-SP · 2016-03-20 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 150 kgDead —Total —Dots 149.91
European Classic Powerlifting Championships
EPF · 2016-03-05 · 72 kg classRaw3rd place
Estonia
Squat 145 kgBench 102.5 kgDead 195 kgTotal 442.5 kgDots 441.73
Dutch Classic Powerlifting Championships
KNKF-SP · 2015-12-12 · 72 kg classRaw1st place
NB, Netherlands
Squat 147.5 kgBench 100 kgDead 175 kgTotal 422.5 kgDots 421.93
Dutch Equipped Bench Press Championships
KNKF-SP · 2015-11-22 · 72 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench 157.5 kgDead —Total —Dots 156.81
World Powerlifting Championships
IPF · 2015-11-09 · 72 kg classSingle-ply5th place
Luxembourg
Squat 215 kgBench 160 kgDead 212.5 kgTotal 587.5 kgDots 586.66
Western European Powerlifting Championships
EPF · 2015-09-11 · 72 kg classSingle-ply1st place
Spain
Squat 207.5 kgBench 160 kgDead 208 kgTotal 575.5 kgDots 573.75
European Open Bench Press Championships
EPF · 2015-08-06 · 72 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 155 kgDead —Total —Dots 154.95
DRC Cup
KNKF-SP · 2015-06-13 · 72 kg classRaw1st place
NB, Netherlands
Squat 140 kgBench 97.5 kgDead 175 kgTotal 412.5 kgDots 411.31
World Bench Press Championships
IPF · 2015-05-20 · 72 kg classSingle-ply3rd place
Sweden
Squat —Bench 160 kgDead —Total —Dots 160.20
European Open Women's Championships
EPF · 2015-05-06 · 72 kg classSingle-ply3rd place
Germany
Squat 192.5 kgBench 155 kgDead 210 kgTotal 557.5 kgDots 557.17
Western European Powerlifting Championships
EPF · 2014-09-11 · 72 kg classSingle-ply1st place
Italy
Squat 195 kgBench 147.5 kgDead 207.5 kgTotal 550 kgDots 554.38
European Open Bench Press Championships
EPF · 2014-08-07 · 72 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 145 kgDead —Total —Dots 146.32
World Bench Press Championships
IPF · 2014-05-20 · 72 kg classSingle-ply3rd place
Denmark
Squat —Bench 147.5 kgDead —Total —Dots 147.89
European Open Powerlifting Championships
EPF · 2014-05-07 · 72 kg classSingle-ply2nd place
Bulgaria
Squat 207.5 kgBench 147.5 kgDead 210 kgTotal 565 kgDots 567.75
Dutch Equipped Bench Championships
KNKF-SP · 2014-04-23 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 150 kgDead —Total —Dots 149.57
Dutch Equipped Powerlifting Championships
KNKF-SP · 2014-02-23 · 72 kg classSingle-ply1st place
NB, Netherlands
Squat 205 kgBench 147.5 kgDead 210 kgTotal 562.5 kgDots 560.02
World Powerlifting Championships
IPF · 2013-11-04 · 72 kg classSingle-ply6th place
Norway
Squat 197.5 kgBench 142.5 kgDead 207.5 kgTotal 547.5 kgDots 551.29
Western European Powerlifting Championships
EPF · 2013-09-13 · 72 kg classSingle-ply1st place
France
Squat 205 kgBench 140 kgDead 205 kgTotal 550 kgDots 551.43
World Games
IPF · 2013-07-30 · 72 kg classSingle-ply6th place
Colombia
Squat 195 kgBench 135 kgDead 195 kgTotal 525 kgDots 532.15
World Bench Press Championships
IPF · 2013-05-20 · 72 kg classSingle-ply6th place
Lithuania
Squat —Bench 135 kgDead —Total —Dots 134.56
European Open Powerlifting Championships
EPF · 2013-05-07 · 72 kg classSingle-ply2nd place
Czech Republic
Squat 187.5 kgBench 132.5 kgDead 205 kgTotal 525 kgDots 526.28
Dutch Equipped Bench Press Championships
NPB · 2013-03-24 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 130 kgDead —Total —Dots 129.43
Dutch Equipped Powerlifting Championships
NPB · 2013-02-24 · 72 kg classSingle-plyDQ
NH, Netherlands
Squat —Bench 25 kgDead 25 kgTotal —
World Powerlifting Championships
IPF · 2012-11-10 · 72 kg classSingle-ply10th place
Puerto Rico
Squat 195 kgBench 132.5 kgDead 212.5 kgTotal 540 kgDots 538.57
European Open Bench Press Championships
EPF · 2012-08-09 · 72 kg classSingle-ply4th place
Italy
Squat —Bench 130 kgDead —Total —Dots 129.58
World Bench Press Championships
IPF · 2012-05-21 · 72 kg classSingle-ply4th place
Czech Republic
Squat —Bench 132.5 kgDead —Total —Dots 132.27
European Open Powerlifting Championships
EPF · 2012-05-08 · 72 kg classSingle-ply2nd place
Ukraine
Squat 200 kgBench 132.5 kgDead 212.5 kgTotal 545 kgDots 544.26
Dutch Equipped Powerlifting Championships
NPB · 2012-02-26 · 84 kg classSingle-ply2nd place
UT, Netherlands
Squat 200 kgBench 140 kgDead 200 kgTotal 540 kgDots 524.48
Western European Powerlifting Championships
EPF · 2011-09-16 · 72 kg classSingle-ply1st place
Netherlands
Squat 192.5 kgBench 130 kgDead 200 kgTotal 522.5 kgDots 521.79
European Open Bench Press Championships
EPF · 2011-08-04 · 72 kg classSingle-ply4th place
Czech Republic
Squat —Bench 130 kgDead —Total —Dots 129.72
World Bench Press Championships
IPF · 2011-05-25 · 72 kg classSingle-ply6th place
Austria
Squat —Bench 137.5 kgDead —Total —Dots 137.21
European Powerlifting Championships
EPF · 2011-05-03 · 72 kg classSingle-ply5th place
Czech Republic
Squat 190 kgBench 132.5 kgDead 207.5 kgTotal 530 kgDots 531.91
Dutch Powerlifting Championships
NPB · 2011-02-27 · 72 kg classSingle-ply1st place
NH, Netherlands
Squat 190 kgBench 125 kgDead 195 kgTotal 510 kgDots 509.70
World Powerlifting Championships
IPF · 2010-11-07 · 75 kg classSingle-ply6th place
South Africa
Squat 187.5 kgBench 135 kgDead 200 kgTotal 522.5 kgDots 511.08
Western European Powerlifting Championships
EPF · 2010-09-24 · 82.5 kg classSingle-ply1st place
Luxembourg
Squat 180 kgBench 125 kgDead 195 kgTotal 500 kgDots 485.35
European Open Bench Press Championships
EPF · 2010-08-12 · 75 kg classSingle-ply5th place
Slovakia
Squat —Bench 127.5 kgDead —Total —Dots 125.53
European Open Powerlifting Championships
EPF · 2010-05-04 · 75 kg classSingle-ply3rd place
Sweden
Squat 175 kgBench 122.5 kgDead 210 kgTotal 507.5 kgDots 495.34
Dutch Bench Press Championships
NPB · 2010-03-13 · 75 kg classSingle-ply1st place
UT, Netherlands
Squat —Bench 115 kgDead —Total —Dots 113.30
Dutch Powerlifting Championships
NPB · 2010-02-28 · 75 kg classSingle-ply1st place
NB, Netherlands
Squat 165 kgBench 122.5 kgDead 187.5 kgTotal 475 kgDots 466.63
Dutch Juniors & Masters Powerlifting Championships
NPB · 2009-04-19 · 75 kg classSingle-ply1st place
NH, Netherlands
Squat 147.5 kgBench 107.5 kgDead 175 kgTotal 430 kgDots 422.73