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Herman Canada's best meet by DOTS to date came in 2013 at age 42 in the 110 kg class: 653.18 kg at 388.4 DOTS. Their total grew 458.14 kg over 8.9 years between their first meet and that mark (~51.74 kg/year). 2.8-year gap in their competition record between 2014 and 2016. Career variance was 67% squat-driven.
Career-best meet (by DOTS): North Myrtle Beach Classic · SPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | World Bench Press Championships | Raw | — | 195.04 | — | — | — |
| 2006-02-11 | International Cup Bench Press Championship | Raw | — | 204.12 | — | — | — |
| 2006-10-28 | Wilmington Bench Press Classic | Raw | — | 210.92 | — | — | — |
| 2007-06-26 | National Championships | Raw | — | 204.12 | — | — | — |
| 2007-11-17 | World Bench Press Championships | Raw | — | 215 | — | — | — |
| 2008-09-13 | Jacksonville Open | Raw | — | 208.65 | — | — | — |
| 2009-11-07 | Single Lift World Championships | Raw | — | 145 | — | — | — |
| 2010-11-06 | World Single Lift Championships | Raw | — | 162.5 | — | — | — |
| 2012-05-05 | North Myrtle Beach Classic | Wraps | 195.04 | 176.9 | 226.8 | 598.74 | 325.92 |
| 2013-06-01 | Summer Military Challenge | Wraps | 215.46 | 185.97 | 238.14 | 639.57 | 338.8 |
| 2013-09-28 | North Myrtle Beach Classic | Wraps | 226.8 | 176.9 | 249.48 | 653.18 | 388.39 |
| 2014-01-18 | Early Spring Military Challenge | Wraps | 256.28 | 195.04 | 249.48 | 700.8 | 366.32 |
| 2016-10-29 | Revenant Rising | Wraps | 181.44 | 158.76 | 208.65 | 548.85 | 296.78 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
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