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Ellen Woodward's career best to date is 257.5 kg, set in 2026 at age 33. Their total grew 47.5 kg over 1.4 years between their first meet and that mark (~33.5 kg/year).
Career-best meet: Georgia State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Atlanta Open | Raw | 70 | 40 | 100 | 210 | 217.55 |
| 2024-12-14 | Georgia State Championship | Raw | 72.5 | 42.5 | 102.5 | 217.5 | 227.91 |
| 2026-02-14 | Georgia State Championships | Raw | 87.5 | 55 | 115 | 257.5 | 265.05 |
vs Raw · 70 kg class · open · USA · drug-tested
vs Raw · 70 kg class · open · drug-tested