Ron Kilpatrick

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UnclaimedCPU IPFNAPF

Male · Born 1959 · Canada · ON

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Career highlights

Best total

660.5 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2024

Best squat

255 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2024

Best bench

181 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2026

Best deadlift

250 kg

Raw · 120 kg · 60-64 · drug-tested · 2022

Best DOTS

401.21

Single-ply · 105 kg · 65-69 · drug-tested · 2024

Career summary

Ron Kilpatrick's career best to date is 660.5 kg, set in 2024 at age 65. Their total grew 148 kg over 4.7 years between their first meet and that mark (~31.5 kg/year). Career variance was 80% bench-driven.

Career-best meet: Central Canadian Championships · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-08	Niagra Open	Raw	190	112.5	210	512.5	327.72
2019-10-05	London Open	Raw	192.5	115	226	533.5	332.53
2019-11-03	Ontario Open and Masters Provincials	Raw	210.5	107.5	210	528	328.46
2020-03-03	Nationals	Raw	215	117.5	225	557.5	347.29
2021-08-17	Pan-American Championships	Raw	215	115	230	560	342.44
2021-09-23	World Classic Powerlifting Championships	Raw	222.5	112.5	235	570	349.3
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Single-ply	225	142.5	236.5	604	369.18
2022-05-09	Nationals	Raw	225	120	237.5	582.5	356.63
2022-08-26	Central Championships	Single-ply	240	165	241	646	392.06
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	230	100	250	580	348.6
2023-02-13	Nationals	Raw	232.5	115	247.5	595	361.46
2023-07-20	Central Canadian Championship	Single-ply	230	170	237.5	637.5	388.93
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	225	115	242.5	582.5	355.37
2024-02-18	Central Canadian Championships	Single-ply	255	180.5	225	660.5	401.21
2024-09-14	Nationals	Raw	—	115	—	—	69.69
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	235	115	230	580	352.91
2025-03-01	Nationals	Raw	238	112.5	230	580.5	352.58
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	120	—	—	71.93
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	235	115	225	575	348.47
2026-03-14	Nationals	Single-ply	250	181	225	656	397.8

Competition history · 35 meets

Nationals
CPU · 2026-03-14 · 105 kg classSingle-ply1st place
NL, Canada
Squat 250 kgBench 181 kgDead 225 kgTotal 656 kgDots 397.80
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 105 kg classRaw4th place
South Africa
Squat 235 kgBench 115 kgDead 225 kgTotal 575 kgDots 348.47
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 120 kg classRaw7th place
Norway
Squat —Bench 120 kgDead —Total —Dots 71.93
Nationals
CPU · 2025-03-01 · 105 kg classRaw2nd place
SK, Canada
Squat 238 kgBench 112.5 kgDead 230 kgTotal 580.5 kgDots 352.58
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 105 kg classRaw4th place
South Africa
Squat 235 kgBench 115 kgDead 230 kgTotal 580 kgDots 352.91
Nationals
CPU · 2024-09-14 · 105 kg classRaw1st place
PE, Canada
Squat —Bench 115 kgDead —Total —Dots 69.69
Central Canadian Championships
CPU · 2024-02-18 · 105 kg classSingle-ply1st place
ON, Canada
Squat 255 kgBench 180.5 kgDead 225 kgTotal 660.5 kgDots 401.21
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 105 kg classRaw5th place
Mongolia
Squat 225 kgBench 115 kgDead 242.5 kgTotal 582.5 kgDots 355.37
Central Canadian Championship
CPU · 2023-07-20 · 105 kg classSingle-ply1st place
QC, Canada
Squat 230 kgBench 170 kgDead 237.5 kgTotal 637.5 kgDots 388.93
Nationals
CPU · 2023-02-13 · 105 kg classRaw2nd place
BC, Canada
Squat 232.5 kgBench 115 kgDead 247.5 kgTotal 595 kgDots 361.46
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 120 kg classRaw1st place
NL, Canada
Squat 230 kgBench 100 kgDead 250 kgTotal 580 kgDots 348.60
Central Championships
CPU · 2022-08-26 · 105 kg classSingle-ply1st place
ON, Canada
Squat 240 kgBench 165 kgDead 241 kgTotal 646 kgDots 392.06
Nationals
CPU · 2022-05-09 · 105 kg classRaw1st place
NL, Canada
Squat 225 kgBench 120 kgDead 237.5 kgTotal 582.5 kgDots 356.63
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 105 kg classSingle-ply1st place
ON, Canada
Squat 225 kgBench 142.5 kgDead 236.5 kgTotal 604 kgDots 369.18
World Classic Powerlifting Championships
IPF · 2021-09-23 · 105 kg classRaw1st place
Sweden
Squat 222.5 kgBench 112.5 kgDead 235 kgTotal 570 kgDots 349.30
Pan-American Championships
NAPF · 2021-08-17 · 105 kg classRaw1st place
FL, United States of America
Squat 215 kgBench 115 kgDead 230 kgTotal 560 kgDots 342.44
Nationals
CPU · 2020-03-03 · 105 kg classRaw2nd place
MB, Canada
Squat 215 kgBench 117.5 kgDead 225 kgTotal 557.5 kgDots 347.29
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 105 kg classRaw1st place
ON, Canada
Squat 210.5 kgBench 107.5 kgDead 210 kgTotal 528 kgDots 328.46
London Open
CPU · 2019-10-05 · 105 kg classRaw4th place
ON, Canada
Squat 192.5 kgBench 115 kgDead 226 kgTotal 533.5 kgDots 332.53
Niagra Open
CPU · 2019-06-08 · 93 kg classRaw1st place
ON, Canada
Squat 190 kgBench 112.5 kgDead 210 kgTotal 512.5 kgDots 327.72
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 93 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 340.07
Vault Barbell Open
CPU · 2018-03-03 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 352.72
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 338.47
Central Canadian Championship
CPU · 2017-08-18 · 93 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 318.48
Niagara Open
CPU · 2017-06-10 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 322.95
Canadian National Championship
CPU · 2017-03-13 · 93 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 318.83
Central Canadian Championship
CPU · 2017-01-05 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 316.35
Ontario Masters and Open Championship
CPU · 2016-11-12 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 303.67
Scarborough Fall Qualifier
CPU · 2016-10-01 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 293.39
Last Chance Zone Open
CPU · 2016-09-24 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 306.72
Niagara Open
CPU · 2016-05-14 · 105 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 311.03
Orangeville Open
CPU · 2015-09-12 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 302.16
DVP Open
CPU · 2015-08-15 · 105 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 309.91
London Open
CPU · 2015-07-18 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 295.33
Niagara Open
CPU · 2015-05-09 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 289.22

Ron Kilpatrick

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks