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Linus Conaghan's career best to date is 582.5 kg, set in 2022 at age 36. Their total grew 30 kg over 3.1 years between their first meet and that mark (~9.7 kg/year). 3.1-year gap in their competition record between 2019 and 2022. Career variance was 60% squat-driven.
Career-best meet: Battle in Valhalla · GPC-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Showdown | Wraps | 195 | 122.5 | 235 | 552.5 | 335.71 |
| 2022-11-13 | Battle in Valhalla | Wraps | 212.5 | 130 | 240 | 582.5 | 349.45 |
| 2023-05-06 | Queensland State Titles | Wraps | 205 | 125 | 230 | 560 | 333.88 |
| 2023-10-22 | Polished Powerlifter Barbell Classic | Wraps | 210 | 130 | 220 | 560 | 338.52 |
| 2025-04-05 | QLD State Championships | Raw | 220 | 137.5 | 225 | 582.5 | 346.64 |
| 2025-12-06 | National Deadlift Championship | Raw | — | — | 230 | — | 137.6 |
vs Raw · 110 kg class · open · Australia · drug-test status unknown
vs Raw · 110 kg class · open · drug-test status unknown