Pavel Cheredov

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Male · Born 1985 · Russian Federation

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Career highlights

Best total

770 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best squat

280 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best bench

270 kg

Raw · 120+ kg · 24-34 · drug-tested · 2016

Best deadlift

265 kg

Wraps · 100 kg · 24-34 · drug-tested · 2010

Best DOTS

526.86

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Career summary

Pavel Cheredov's career best to date is 770 kg, set in 2016 at age 31. Their total grew 80 kg over 5.8 years between their first meet and that mark (~13.8 kg/year). Career variance was 65% squat-driven.

Career-best meet: Novosibirsk Classic Powerlifting & Bench Press Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-26	Russian National Championships	Raw	—	190	—	—	119.24
2010-08-17	Eurasian Championships	Wraps	225	200	265	690	432.1
2011-05-20	Siberian Bear	Raw	225	202.5	220	647.5	400.65
2011-09-26	Golden Tiger 5	Raw	240	215	245	700	425.29
2011-09-27	World Cup	Raw	—	220.5	—	—	133.71
2011-11-25	Asian Cup	Raw	245	210	240	695	418.35
2012-05-30	World Championships	Raw	—	235	—	—	139.18
2012-08-15	European Cup	Raw	—	215	—	—	132.62
2012-12-02	Steel Arena 2	Raw	—	215	—	—	132.48
2013-02-16	Siberian Bench Press Championships	Raw	—	225	—	—	137.1
2013-03-01	Russian Classic Bench Press Championships	Raw	—	227.5	—	—	137.63
2014-03-12	Russian Classic Bench Press Championships	Raw	—	246	—	—	149.74
2014-12-27	Novosibirsk New Years Raw Bench Press Tournament	Raw	—	232.5	—	—	140.82
2015-03-15	Russia Classic Bench Press Championships	Raw	—	242.5	—	—	146.85
2015-09-13	Novosibirsk Absolute Classic Bench Press Championships	Raw	—	255	—	—	152.06
2015-12-20	Novosibirsk New Year's Bench Press Tournament	Raw	—	256	—	—	148.22
2016-02-06	Siberian Bench Press Championships	Raw	—	230	—	—	139.47
2016-04-23	Berdsk Classic Bench Press Championships	Raw	—	232.5	—	—	137.15
2016-06-04	Novosibirsk Classic Powerlifting & Bench Press Championships	Raw	280	240	250	770	444.73
2016-06-26	Alexander Nevsky Bench Press Tournament	Raw	—	240	—	—	139.86
2016-09-17	Battle of Titans Bench Press Championship	Raw	—	252.5	—	—	149.19
2016-11-26	Berdsk Classic Bench Press Cup	Raw	—	257.5	—	—	149.07
2016-12-24	Novosibirsk New Year's Bench Press Tournament	Raw	—	270	—	—	153.85
2017-03-03	Siberian Bench Press Championships	Single-ply	—	260	—	—	149.97
2017-04-27	Russian Classic Bench Press Cup	Raw	—	267.5	—	—	154.01
2017-10-01	NVVKU Ground Forces Championships	Single-ply	—	255	—	—	145.65
2017-10-08	Koltsovo Bench Press Championships	Raw	—	265	—	—	151
2017-12-23	Novosibirsk New Year's Bench Press	Raw	—	262.5	—	—	150.84
2018-06-22	Novosibirsk Oblast Bench Press Championships	Raw	—	250	—	—	144.94
2018-12-22	New Year's Bench Press Tournament	Raw	—	220	—	—	132.68
2019-06-16	Novosibirsk Olympic Day	Single-ply	—	200	—	—	115.05
2019-12-20	New Year's Bench Press Tournament	Raw	—	230	—	—	132.55
2020-02-18	Russian Classic Bench Press Championships	Raw	—	237.5	—	—	137.74
2020-03-05	Siberian Classic Bench Press Championships	Raw	—	225	—	—	130.27

Competition history · 39 meets

Siberian Classic Bench Press Championships
FPR · 2020-03-05 · 120 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 130.27
Russian Classic Bench Press Championships
FPR · 2020-02-18 · 120 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 237.5 kgDead —Total —Dots 137.74
New Year's Bench Press Tournament
FPR · 2019-12-20 · 120 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 132.55
Novosibirsk Olympic Day
FPR · 2019-06-16Single-ply6th place
NVS, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 115.05
New Year's Bench Press Tournament
FPR · 2018-12-22 · 105 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 132.68
Novosibirsk Oblast Powerlifting Championships
FPR · 2018-06-22 · 120 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 465.26
Novosibirsk Oblast Bench Press Championships
FPR · 2018-06-22 · 120 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 144.94
Novosibirsk New Year's Bench Press
FPR · 2017-12-23 · 120 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 262.5 kgDead —Total —Dots 150.84
Novosibirsk Oblast Classic Powerlifting Cup
FPR · 2017-11-25 · 120+ kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 453.85
Koltsovo Bench Press Championships
FPR · 2017-10-08 · 120+ kg classRaw1st place
NVS, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 151.00
NVVKU Ground Forces Championships
FPR · 2017-10-01Single-ply1st place
NVS, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 145.65
Russian Classic Bench Press Cup
FPR · 2017-04-27 · 120 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 267.5 kgDead —Total —Dots 154.01
Siberian Bench Press Championships
FPR · 2017-03-03 · 120 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 149.97
Novosibirsk New Year's Bench Press Tournament
FPR · 2016-12-24 · 120+ kg classRaw1st place
NVS, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 153.85
Berdsk Classic Bench Press Cup
FPR · 2016-11-26 · 120 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 257.5 kgDead —Total —Dots 149.07
Battle of Titans Bench Press Championship
FPR · 2016-09-17 · 120 kg classRaw3rd place
NVS, Russian Federation
Squat —Bench 252.5 kgDead —Total —Dots 149.19
Alexander Nevsky Bench Press Tournament
FPR · 2016-06-26Raw1st place
NVS, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 139.86
Novosibirsk Classic Powerlifting & Bench Press Championships
FPR · 2016-06-04 · 120 kg classRaw2nd place
NVS, Russian Federation
Squat 280 kgBench 240 kgDead 250 kgTotal 770 kgDots 444.73
Berdsk Classic Bench Press Championships
FPR · 2016-04-23 · 120 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 232.5 kgDead —Total —Dots 137.15
Siberian Bench Press Championships
FPR · 2016-02-06 · 105 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 139.47
Novosibirsk New Year's Bench Press Tournament
FPR · 2015-12-20 · 120 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 256 kgDead —Total —Dots 148.22
Novosibirsk Absolute Classic Bench Press Championships
FPR · 2015-09-13 · 120 kg classRaw7th place
NVS, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 152.06
Russia Classic Bench Press Championships
FPR · 2015-03-15 · 105 kg classRaw2nd place
KOS, Russian Federation
Squat —Bench 242.5 kgDead —Total —Dots 146.85
Novosibirsk New Years Raw Bench Press Tournament
FPR · 2014-12-27 · 105 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 232.5 kgDead —Total —Dots 140.82
Russian Classic Bench Press Championships
FPR · 2014-03-12 · 105 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 246 kgDead —Total —Dots 149.74
Siberian Powerlifting Championships
FPR · 2013-12-17 · 105 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 526.86
Russian Classic Powerlifting Cup
FPR · 2013-10-07 · 105 kg classRaw5th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 455.95
Novosibirsk Oblast Classic Powerlifting & Bench Press Championships
FPR · 2013-06-01 · 105 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 142.20
Russian Classic Bench Press Championships
FPR · 2013-03-01 · 105 kg classRaw1st place
VLA, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 137.63
Siberian Bench Press Championships
FPR · 2013-02-16 · 105 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 137.10
Steel Arena 2
NAP · 2012-12-02 · 100 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 132.48
European Cup
WPC · 2012-08-15 · 100 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 132.62
World Championships
IPA · 2012-05-30 · 110 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 139.18
Asian Cup
WPC · 2011-11-25 · 110 kg classRaw1st place
NVS, Russian Federation
Squat 245 kgBench 210 kgDead 240 kgTotal 695 kgDots 418.35
World Cup
WPC · 2011-09-27 · 110 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 220.5 kgDead —Total —Dots 133.71
Golden Tiger 5
NAP · 2011-09-26 · 110 kg classRaw2nd place
SVE, Russian Federation
Squat 240 kgBench 215 kgDead 245 kgTotal 700 kgDots 425.29
Siberian Bear
WPC-RUS · 2011-05-20 · 100 kg classRaw1st place
NVS, Russian Federation
Squat 225 kgBench 202.5 kgDead 220 kgTotal 647.5 kgDots 400.65
Eurasian Championships
WPC · 2010-08-17 · 100 kg classWraps1st place
MOW, Russian Federation
Squat 225 kgBench 200 kgDead 265 kgTotal 690 kgDots 432.10
Russian National Championships
WPC-RUS · 2009-02-26 · 100 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 119.24