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Stefanie Jakob's career best to date is 450.5 kg, set in 2025 at age 48. Their total grew 122 kg over 3.4 years between their first meet and that mark (~35.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: Deutsche Meisterschaft KDK Masters Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Bayerische Meisterschaft Kraftdreikampf Classic | Raw | 112.5 | 76 | 140 | 328.5 | 337.99 |
| 2021-11-05 | DM BD Classic | Raw | — | 70 | — | — | 71.54 |
| 2022-03-05 | 1. Runde Bayernliga Kraftdreikampf | Single-ply | 125 | 85 | 155 | 365 | 360.94 |
| 2022-04-30 | 2. Runde Bayernliga Kraftdreikampf | Raw | 125 | 87.5 | 165 | 377.5 | 358.64 |
| 2022-05-14 | Niederbayerische Meisterschaften im Kraftdreikampf | Raw | 130 | 90.5 | 175 | 395.5 | 383.73 |
| 2022-06-25 | Bavaria Cup | Raw | — | — | 155 | — | 150.28 |
| 2022-07-15 | Deutsche Meisterschaft im Kraftdreikampf Masters | Raw | 130 | 97.5 | 165 | 392.5 | 369.83 |
| 2023-01-07 | 1. Runde Bayernliga Kraftdreikampf | Single-ply | 135 | 100 | 165 | 400 | 371.04 |
| 2023-04-28 | Deutsche Meisterschaften im Kraftdreikampf Masters | Raw | 140 | 95 | 162.5 | 397.5 | 369.58 |
| 2023-05-27 | Niederbayerische Meisterschaft KDK | Raw | 130 | 85 | 140 | 355 | 328.53 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 105 | — | — | 97.34 |
| 2023-12-02 | SC Hamm 1970 vs SC Bavaria | Raw | 160 | 105 | 165 | 430 | 392.6 |
| 2024-03-09 | 2. Runde Bayernliga KDK | Single-ply | 155 | 105 | 170 | 430 | 394.78 |
| 2024-03-22 | Deutsche Meisterschaft im Kraftdreikampf Masters | Raw | 160 | 95 | 170 | 425 | 389.53 |
| 2024-08-31 | Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren | Raw | 157.5 | 106.5 | 170 | 434 | 401.41 |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | Raw | — | 106.5 | — | — | 98.39 |
| 2024-12-07 | Vergleichskampf STC Bav 20 LA / SC Hamm | Raw | 150 | 110 | 165 | 425 | 384.92 |
| 2025-03-28 | Deutsche Meisterschaft KDK Masters Classic | Raw | 162.5 | 108 | 180 | 450.5 | 408.56 |
| 2025-06-28 | Internationales Turnier Bavaria-Cup im Kreuzheben | Raw | — | — | 170 | — | 156.6 |
vs Raw · 84 kg class · masters-1 · Germany · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested
vs Raw · 84+ kg class · masters-1 · drug-tested