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Jaswinder Kour's career best to date is 437.5 kg, set in 2021 at age 24. Their total grew 15 kg over 1.6 years between their first meet and that mark (~9.5 kg/year).
Career-best meet: Indian Sub-Juniors & Juniors Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-20 | Indian Powerlifting Championships | Single-ply | 175 | 75 | 172.5 | 422.5 | 460.26 |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 165 | 90 | 182.5 | 437.5 | 443.49 |
vs Single-ply · 72 kg class · open · drug-tested