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Khaled Benbachir's career best to date is 762.5 kg, set in 2025 at age 24. Their total grew 430 kg over 8.6 years between their first meet and that mark (~50.0 kg/year).
Career-best meet: Open de Rians · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Régional FA PL LAURAF | Raw | 105 | 90 | 137.5 | 332.5 | 262.3 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes | Raw | 125 | 107.5 | 155 | 387.5 | 300.51 |
| 2017-10-07 | Premier Pas FA PL DC BP LAURAF | Raw | 140 | 105 | 160 | 405 | 322.4 |
| 2017-11-04 | Départemental FA PL LAURAF | Raw | 142.5 | 107.5 | 155 | 405 | 316.97 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes | Raw | 155 | 127.5 | 180 | 462.5 | 353.17 |
| 2018-11-10 | Départemental FA PL LAURAF | Raw | 165 | 125 | 190 | 480 | 381.74 |
| 2019-02-02 | Eliminatoires Jean Villenave LAURAF | Raw | 170 | — | — | — | 131.03 |
| 2019-04-06 | Championnats de France Force Athlétique Cadets Sub-Juniors | Raw | 175 | 132.5 | 215 | 522.5 | 410.46 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 185 | 140 | 232.5 | 557.5 | 443.63 |
| 2019-11-29 | European Classic Powerlifting Championships | Raw | 207.5 | 165.5 | 250 | 623 | 454.66 |
| 2020-02-01 | Eliminatoires Jean Villenave LAURAF | Raw | — | 167.5 | — | — | 118.97 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique | Raw | 217.5 | 170 | 267.5 | 655 | 474.2 |
| 2021-08-26 | European University Powerlifting Cup | Raw | 222.5 | 172.5 | 280 | 675 | 489.2 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 220 | 167.5 | 240 | 627.5 | 455.54 |
| 2021-11-27 | Challenge d'Automne FA/PL | Raw | 210 | 167.5 | 262.5 | 640 | 447.01 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique | Raw | 242.5 | 180 | — | — | — |
| 2022-09-09 | Western European Powerlifting Championships | Raw | 247.5 | 180 | 270 | 697.5 | 473.03 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique | Raw | 247.5 | 184 | 280 | 711.5 | 483.06 |
| 2023-10-31 | World University Powerlifting Cup | Raw | 257.5 | 177.5 | 277.5 | 712.5 | 484.65 |
| 2024-01-27 | Open de Force Athlétique du Crès | Raw | 255 | 180 | 270 | 705 | 477.89 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique | Raw | 250 | 182.5 | 282.5 | 715 | 484.8 |
| 2024-07-20 | Open de Rians | Raw | 250 | 190 | 297.5 | 737.5 | 497.88 |
| 2024-10-30 | Championnats de France Open de Force Athlétique | Raw | 260 | 192.5 | 290 | 742.5 | 502.83 |
| 2025-02-21 | European University Classic Powerlifting Cup | Raw | 252.5 | 191 | 277.5 | 721 | 466.7 |
| 2025-07-13 | Challenge Estival des Mousselines | Raw | — | 190 | — | — | 121.2 |
| 2025-07-19 | Open de Rians | Raw | 265 | 205 | 292.5 | 762.5 | 488.73 |
| 2026-02-26 | Championnats de France de Développé Couché | Raw | — | 180 | — | — | 115.99 |
| 2026-03-28 | Coupe de France Universitaire | Raw | 261 | 190 | 294 | 745 | 479.98 |
vs Raw · 93 kg class · open · France · drug-tested
vs Raw · 93 kg class · open · drug-tested