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Emilia Phillips's career best to date is 570 kg, set in 2018 at age 28. Their total grew 95 kg over 0.5 years between their first meet and that mark (~184.6 kg/year). 4.5-year gap in their competition record between 2019 and 2023. Career variance was 92% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Melbourne Cup | Wraps | 160 | 105 | 210 | 475 | 366.11 |
| 2017-12-03 | Tri-Nations Push/Pull | Raw | — | 110 | 220 | — | 254.35 |
| 2018-03-16 | X | Wraps | 235 | 105 | 230 | 570 | 439.33 |
| 2018-04-07 | VIC State Titles | Wraps | 215 | 105 | 215 | 535 | 412.35 |
| 2018-06-01 | Nationals | Wraps | 230 | 100 | 220 | 550 | 423.92 |
| 2019-06-14 | Nationals | Wraps | 205 | 100 | 222.5 | 527.5 | 406.57 |
| 2023-12-09 | National Deadlift Only Championships | Raw | — | — | 200 | — | 155.31 |
| 2024-03-09 | TSF Team Champs at the Fort | Raw | 150 | 87.5 | 200 | 437.5 | 340.01 |
vs Raw · 100+ kg class · open · Australia · drug-tested + not tested
vs Raw · 100+ kg class · open · drug-tested + not tested
vs Wraps · 75+ kg class · open · drug-test status unknown