Frazer Pennington

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UnclaimedBPEPA IPF

Male · Born 1996 · United Kingdom

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Career highlights

Best total

782.5 kg

Raw · 120+ kg · 20-23 · drug-tested · 2019

Best squat

315 kg

Raw · 120+ kg · 20-23 · drug-tested · 2018

Best bench

195 kg

Raw · 120+ kg · 20-23 · drug-tested · 2019

Best deadlift

300 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best DOTS

434.96

Raw · 120+ kg · 20-23 · drug-tested · 2018

Career summary

Frazer Pennington's career best to date is 782.5 kg, set in 2019 at age 23. Their total grew 315 kg over 4.7 years between their first meet and that mark (~66.6 kg/year). 3.0-year gap in their competition record between 2019 and 2022. Career variance was 69% squat-driven.

Career-best meet: North West Junior Powerlifting Championships · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-11	Lancs & Cheshire Classic Powerlifting Championships	Raw	135	137.5	195	467.5	276.7
2014-07-12	British Senior & Junior Equipped Powerlifting Championships	Raw	160	140	190	490	291.12
2014-10-04	British Classic Mens Powerlifting Championships	Raw	200	130	212.5	542.5	319.48
2014-11-29	North West Powerlifting Championships	Raw	215	140	227.5	582.5	339.66
2015-09-27	North West Bench Press Championships	Raw	—	150	—	—	86.24
2015-10-31	British Junior Classic Championships	Raw	255	152.5	242.5	650	375.09
2015-11-28	North West Powerlifting Championships	Raw	257.5	145	250	652.5	375.36
2016-01-16	North West Masters & Novice	Raw	270	147.5	255	672.5	385.48
2016-06-05	Lancs & Cheshire Championships	Raw	280	155	260	695	397.83
2016-08-06	All England Powerlifting Championships	Raw	270	157.5	262.5	690	393.86
2016-10-29	British Classic Junior Powerlifting Championships	Raw	285	162.5	262.5	710	405.33
2016-11-20	North West Championships	Raw	270	157.5	265	692.5	394.19
2017-06-14	World Classic Powerlifting Championships	Raw	290	170	262.5	722.5	408.04
2017-09-02	North West Championships	Raw	300	175	275	750	423.79
2018-03-17	North West Junior Championships	Raw	315	182.5	282.5	780	434.96
2018-07-07	North West Powerlifting Championships	Raw	300	185	270	755	422.46
2018-10-07	The Roses Cup	Raw	305	180	275	760	424.87
2018-10-13	British Junior Men's Powerlifting Championships	Raw	300	190	250	740	413.97
2019-02-02	North West Junior Powerlifting Championships	Raw	300	195	287.5	782.5	434.61
2019-06-01	Men's All England Powerlifting Championships	Raw	305	177.5	—	—	—
2019-07-14	North West Powerlifting Championships	Raw	305	155	277.5	737.5	413.44
2019-10-06	The Roses Cup	Raw	300	175	290	765	431.11
2022-09-24	Raw Strength Open	Raw	275	165	295	735	427.15
2022-11-26	North West Powerlifting Championships	Raw	277.5	167.5	300	745	432.83

Competition history · 24 meets

North West Powerlifting Championships
EPA · 2022-11-26 · 120 kg classRaw2nd place
United Kingdom
Squat 277.5 kgBench 167.5 kgDead 300 kgTotal 745 kgDots 432.83
Raw Strength Open
EPA · 2022-09-24 · 120 kg classRaw1st place
United Kingdom
Squat 275 kgBench 165 kgDead 295 kgTotal 735 kgDots 427.15
The Roses Cup
EPA · 2019-10-06 · 120+ kg classRaw6th place
United Kingdom
Squat 300 kgBench 175 kgDead 290 kgTotal 765 kgDots 431.11
North West Powerlifting Championships
EPA · 2019-07-14 · 120+ kg classRaw1st place
United Kingdom
Squat 305 kgBench 155 kgDead 277.5 kgTotal 737.5 kgDots 413.44
Men's All England Powerlifting Championships
EPA · 2019-06-01 · 120+ kg classRawDQ
United Kingdom
Squat 305 kgBench 177.5 kgDead —Total —
North West Junior Powerlifting Championships
EPA · 2019-02-02 · 120+ kg classRaw1st place
United Kingdom
Squat 300 kgBench 195 kgDead 287.5 kgTotal 782.5 kgDots 434.61
British Junior Men's Powerlifting Championships
BP · 2018-10-13 · 120+ kg classRaw4th place
United Kingdom
Squat 300 kgBench 190 kgDead 250 kgTotal 740 kgDots 413.97
The Roses Cup
EPA · 2018-10-07 · 120+ kg classRaw2nd place
United Kingdom
Squat 305 kgBench 180 kgDead 275 kgTotal 760 kgDots 424.87
North West Powerlifting Championships
EPA · 2018-07-07 · 120+ kg classRaw3rd place
United Kingdom
Squat 300 kgBench 185 kgDead 270 kgTotal 755 kgDots 422.46
North West Junior Championships
EPA · 2018-03-17 · 120+ kg classRaw1st place
United Kingdom
Squat 315 kgBench 182.5 kgDead 282.5 kgTotal 780 kgDots 434.96
North West Championships
EPA · 2017-09-02 · 120+ kg classRaw3rd place
United Kingdom
Squat 300 kgBench 175 kgDead 275 kgTotal 750 kgDots 423.79
World Classic Powerlifting Championships
IPF · 2017-06-14 · 120+ kg classRaw6th place
Belarus
Squat 290 kgBench 170 kgDead 262.5 kgTotal 722.5 kgDots 408.04
North West Championships
EPA · 2016-11-20 · 120+ kg classRaw2nd place
United Kingdom
Squat 270 kgBench 157.5 kgDead 265 kgTotal 692.5 kgDots 394.19
British Classic Junior Powerlifting Championships
BP · 2016-10-29 · 120+ kg classRaw2nd place
United Kingdom
Squat 285 kgBench 162.5 kgDead 262.5 kgTotal 710 kgDots 405.33
All England Powerlifting Championships
EPA · 2016-08-06 · 120+ kg classRaw2nd place
United Kingdom
Squat 270 kgBench 157.5 kgDead 262.5 kgTotal 690 kgDots 393.86
Lancs & Cheshire Championships
EPA · 2016-06-05 · 120+ kg classRawG
United Kingdom
Squat 280 kgBench 155 kgDead 260 kgTotal 695 kgDots 397.83
North West Masters & Novice
EPA · 2016-01-16 · 120+ kg classRawG
United Kingdom
Squat 270 kgBench 147.5 kgDead 255 kgTotal 672.5 kgDots 385.48
North West Powerlifting Championships
EPA · 2015-11-28 · 120 kg classRaw1st place
United Kingdom
Squat 257.5 kgBench 145 kgDead 250 kgTotal 652.5 kgDots 375.36
British Junior Classic Championships
BP · 2015-10-31 · 120 kg classRaw4th place
United Kingdom
Squat 255 kgBench 152.5 kgDead 242.5 kgTotal 650 kgDots 375.09
North West Bench Press Championships
EPA · 2015-09-27 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 86.24
North West Powerlifting Championships
EPA · 2014-11-29 · 120 kg classRaw1st place
United Kingdom
Squat 215 kgBench 140 kgDead 227.5 kgTotal 582.5 kgDots 339.66
British Classic Mens Powerlifting Championships
BP · 2014-10-04 · 120 kg classRaw2nd place
United Kingdom
Squat 200 kgBench 130 kgDead 212.5 kgTotal 542.5 kgDots 319.48
British Senior & Junior Equipped Powerlifting Championships
BP · 2014-07-12 · 120 kg classRaw1st place
United Kingdom
Squat 160 kgBench 140 kgDead 190 kgTotal 490 kgDots 291.12
Lancs & Cheshire Classic Powerlifting Championships
EPA · 2014-05-11 · 120 kg classRaw2nd place
United Kingdom
Squat 135 kgBench 137.5 kgDead 195 kgTotal 467.5 kgDots 276.70