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Paul Braemer's career best to date is 730 kg, set in 2026 at age 20. Their total grew 169.5 kg over 2.7 years between their first meet and that mark (~63.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: Colonia Winter Cup · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Bezirksmeisterschaft KDK Niederrhein | Raw | 215 | 105 | 240.5 | 560.5 | 332.19 |
| 2023-11-17 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren | Raw | 255 | 110 | 255 | 620 | 375.64 |
| 2025-05-17 | Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen | Raw | 270.5 | 130 | 280 | 680.5 | 434.55 |
| 2025-09-20 | Deutsche Meisterschaft KDK der Jugend/Junioren Classic | Raw | 287.5 | 132.5 | 285 | 705 | 449.02 |
| 2026-01-31 | Colonia Winter Cup | Raw | 295 | 137.5 | 297.5 | 730 | 464.95 |
vs Raw · 93 kg class · junior · Germany · drug-tested
vs Raw · 93 kg class · junior · drug-tested