JD Keenom

UnclaimedNPLUSPA

Male · Born 1991 · United States of America · AR

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Best total

820 kg

Raw · 140+ kg · 24-34 · 2022

Best squat

285 kg

Raw · 140+ kg · 24-34 · 2022

Best bench

200 kg

Raw · 140+ kg · 24-34 · 2022

Best deadlift

335 kg

Raw · 140+ kg · 24-34 · 2022

Best DOTS

447.25

Raw · 140+ kg · 24-34 · 2022

JD Keenom's career best to date is 820 kg, set in 2022 at age 31. Career variance was 57% bench-driven.

Career-best meet: Summer Smash · USPA

In USA, all-time

vs Raw · 125 kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 125 kg class · open · drug-test status unknown

Career peak cohort

vs Raw · 140+ kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-08-06	Summer Smash	Raw	285	200	335	820	447.25
2023-03-11	Oklahoma State Championship	Raw	242.5	150	317.5	710	403.11
2023-08-12	Summer Smash	Raw	265	190	322.5	777.5	442.01

Summer Smash
NPL · 2023-08-12 · 125 kg classRaw1st place
AR, United States of America
Squat 265 kgBench 190 kgDead 322.5 kgTotal 777.5 kgDots 442.01
Oklahoma State Championship
USPA · 2023-03-11 · 125 kg classRaw2nd place
OK, United States of America
Squat 242.5 kgBench 150 kgDead 317.5 kgTotal 710 kgDots 403.11
Summer Smash
USPA · 2022-08-06 · 140+ kg classRaw1st place
AR, United States of America
Squat 285 kgBench 200 kgDead 335 kgTotal 820 kgDots 447.25