Tatyana Ushkova

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UnclaimedFPR

Female · Born 1966

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Career highlights

Best total

407.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Best squat

160 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Best bench

112.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1997

Best deadlift

155 kg

Single-ply · 60 kg · 24-34 · drug-tested · 1994

Best DOTS

455.10

Single-ply · 60 kg · 24-34 · drug-tested · 1995

Career summary

Tatyana Ushkova's career best to date is 407.5 kg, set in 1995 at age 29. Their total grew 112.5 kg over 2.0 years between their first meet and that mark (~55.5 kg/year). Career variance was 63% squat-driven.

Career-best meet: Russian Powerlifting Cup · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 60 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 60 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-10-01	Russian Powerlifting Cup	Single-ply	105	70	120	295	349.28
1993-10-01	Russian Bench Press Championships	Single-ply	—	70	—	—	82.88
1994-10-07	Russian Bench Press Championships	Single-ply	—	85	—	—	95.03
1994-10-07	Russian Powerlifting Cup	Single-ply	145	85	155	385	430.44
1995-03-02	Russian Powerlifting Championships	Single-ply	155	95	150	400	447.69
1995-03-25	Russian Bench Press Championships	Single-ply	—	92.5	—	—	103.09
1995-10-12	Russian Powerlifting Cup	Single-ply	160	97.5	150	407.5	455.1
1996-02-29	Russian Powerlifting Championships	Single-ply	155	90	150	395	446.71
1996-05-25	Russian Bench Press Championships	Single-ply	—	102.5	—	—	114.29
1996-10-02	Russian Powerlifting Cup	Single-ply	145	100	140	385	435.16
1997-04-24	Russian Bench Press Championships	Single-ply	—	112.5	—	—	126.67

Competition history · 11 meets

Russian Bench Press Championships
FPR · 1997-04-24 · 60 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 126.67
Russian Powerlifting Cup
FPR · 1996-10-02 · 60 kg classSingle-ply4th place
KLU, Russian Federation
Squat 145 kgBench 100 kgDead 140 kgTotal 385 kgDots 435.16
Russian Bench Press Championships
FPR · 1996-05-25 · 60 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 114.29
Russian Powerlifting Championships
FPR · 1996-02-29 · 60 kg classSingle-ply5th place
SVE, Russian Federation
Squat 155 kgBench 90 kgDead 150 kgTotal 395 kgDots 446.71
Russian Powerlifting Cup
FPR · 1995-10-12 · 60 kg classSingle-ply5th place
ME, Russian Federation
Squat 160 kgBench 97.5 kgDead 150 kgTotal 407.5 kgDots 455.10
Russian Bench Press Championships
FPR · 1995-03-25 · 60 kg classSingle-ply4th place
YAR, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 103.09
Russian Powerlifting Championships
FPR · 1995-03-02 · 60 kg classSingle-ply5th place
ORE, Russian Federation
Squat 155 kgBench 95 kgDead 150 kgTotal 400 kgDots 447.69
Russian Bench Press Championships
FPR · 1994-10-07 · 60 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 95.03
Russian Powerlifting Cup
FPR · 1994-10-07 · 60 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 145 kgBench 85 kgDead 155 kgTotal 385 kgDots 430.44
Russian Powerlifting Cup
FPR · 1993-10-01 · 56 kg classSingle-ply2nd place
CHE, Russian Federation
Squat 105 kgBench 70 kgDead 120 kgTotal 295 kgDots 349.28
Russian Bench Press Championships
FPR · 1993-10-01 · 56 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 82.88