Sandra Korte

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Female · Born 1971 · Germany

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Career highlights

Best total

402.5 kg

Single-ply · 24-34 · drug-tested · 1996

Best squat

152.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1999

Best bench

80 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1997

Best deadlift

175 kg

Single-ply · 24-34 · drug-tested · 1996

Best DOTS

480.42

Single-ply · 56 kg · 24-34 · drug-tested · 2000

Career summary

Sandra Korte's career best to date is 402.5 kg, set in 1996 at age 25. Their total grew 72.5 kg over 1.5 years between their first meet and that mark (~48.0 kg/year). 13.7-year gap in their competition record between 2000 and 2014.

Career-best meet: Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen · BVDG

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-10-14	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	130	60	140	330	403.86
1995-05-05	Women's World Powerlifting Championships	Single-ply	125	60	140	325	402.67
1995-12-01	Women's European Powerlifting Championships	Single-ply	142.5	70	157.5	370	435.11
1996-04-18	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen	Single-ply	147.5	80	175	402.5	463.28
1996-06-25	Women's World Powerlifting Championships	Single-ply	145	70	157.5	372.5	438.59
1996-12-06	Women's European Powerlifting Championships	Single-ply	137.5	67.5	160	365	434.06
1997-10-10	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	150	80	165	395	463.95
1997-11-27	Women's European Powerlifting Championships	Single-ply	150	75	165	390	458.07
1999-11-26	Women's European Powerlifting Championships	Single-ply	152.5	77.5	165	395	465.66
2014-05-24	Bezirksmeisterschaft Bankdrücken Niederrhein	Raw	—	65	—	—	80.09

Competition history · 19 meets

Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2014-05-24 · 52 kg classRaw1st place
NRW, Germany
Squat —Bench 65 kgDead —Total —Dots 80.09
Deutschen Meisterschaften im Kraftdreikampf
BVDG · 2000-09-08 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 480.42
Women's World Powerlifting Championships
IPF · 2000-05-24 · 56 kg classSingle-ply2nd place
Argentina
Squat —Bench —Dead —Total —Dots 476.94
Women's European Powerlifting Championships
EPF · 1999-11-26 · 56 kg classSingle-ply4th place
France
Squat 152.5 kgBench 77.5 kgDead 165 kgTotal 395 kgDots 465.66
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1999-09-03 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 470.00
Women's World Powerlifting Championships
IPF · 1999-05-19 · 56 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 475.11
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1998-10-17 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 479.28
Women's World Powerlifting Championships
IPF · 1998-05-23 · 56 kg classSingle-ply8th place
Norway
Squat —Bench —Dead —Total —Dots 468.61
Women's European Powerlifting Championships
EPF · 1997-11-27 · 56 kg classSingle-ply5th place
Norway
Squat 150 kgBench 75 kgDead 165 kgTotal 390 kgDots 458.07
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1997-10-10 · 56 kg classSingle-ply1st place
Germany
Squat 150 kgBench 80 kgDead 165 kgTotal 395 kgDots 463.95
Women's World Powerlifting Championships
IPF · 1997-06-18 · 56 kg classSingle-ply6th place
South Africa
Squat —Bench —Dead —Total —Dots 449.26
Women's European Powerlifting Championships
EPF · 1996-12-06 · 56 kg classSingle-ply6th place
Italy
Squat 137.5 kgBench 67.5 kgDead 160 kgTotal 365 kgDots 434.06
Women's World Powerlifting Championships
IPF · 1996-06-25 · 56 kg classSingle-ply10th place
ON, Canada
Squat 145 kgBench 70 kgDead 157.5 kgTotal 372.5 kgDots 438.59
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen
BVDG · 1996-04-18Single-ply4th place
Germany
Squat 147.5 kgBench 80 kgDead 175 kgTotal 402.5 kgDots 463.28
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1996-01-01 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 428.87
Women's European Powerlifting Championships
EPF · 1995-12-01 · 56 kg classSingle-ply5th place
United Kingdom
Squat 142.5 kgBench 70 kgDead 157.5 kgTotal 370 kgDots 435.11
Women's World Powerlifting Championships
IPF · 1995-05-05 · 52 kg classSingle-ply13th place
Japan
Squat 125 kgBench 60 kgDead 140 kgTotal 325 kgDots 402.67
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1995-01-01 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 425.98
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1994-10-14 · 52 kg classSingle-ply1st place
Germany
Squat 130 kgBench 60 kgDead 140 kgTotal 330 kgDots 403.86