Laurent Miro

UnclaimedFFForce

Male · Born 1973

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Best total

430 kg

Raw · 74 kg · 45-49 · drug-tested · 2019

Best squat

155 kg

Raw · 74 kg · 45-49 · drug-tested · 2019

Best bench

95 kg

Raw · 74 kg · 45-49 · drug-tested · 2019

Best deadlift

180 kg

Raw · 74 kg · 45-49 · drug-tested · 2019

Best DOTS

315.53

Raw · 74 kg · 45-49 · drug-tested · 2019

Laurent Miro's career best to date is 430 kg, set in 2019 at age 46. Career variance was 65% deadlift-driven.

In France, all-time

vs Raw · 74 kg class · masters-1 · France · drug-tested

Current cohort

vs Raw · 74 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-20	Premier Pas FA PL DC BP Bretagne	Raw	105	70	110	285	212.72
2018-12-15	Régional FA PL Bretagne	Raw	150	85	180	415	306.51
2019-01-12	Challenge d'Hiver FA PL Bretagne	Raw	155	95	180	430	315.53

Challenge d'Hiver FA PL Bretagne
FFForce · 2019-01-12 · 74 kg classRaw1st place
France
Squat 155 kgBench 95 kgDead 180 kgTotal 430 kgDots 315.53
Régional FA PL Bretagne
FFForce · 2018-12-15 · 74 kg classRaw1st place
France
Squat 150 kgBench 85 kgDead 180 kgTotal 415 kgDots 306.51
Premier Pas FA PL DC BP Bretagne
FFForce · 2018-10-20 · 74 kg classRaw1st place
France
Squat 105 kgBench 70 kgDead 110 kgTotal 285 kgDots 212.72