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Makinly Alphonso's career best to date is 230 kg, set in 2024 at age 15. Their total grew 52.5 kg over 0.6 years between their first meet and that mark (~89.2 kg/year). Career variance was 70% squat-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Bon Temps RAW Power Challenge | Raw | 57.5 | 35 | 85 | 177.5 | 199.75 |
| 2023-11-18 | Louisiana State Meet | Raw | 72.5 | 37.5 | 95 | 205 | 228.46 |
| 2024-04-04 | High School Nationals | Raw | 85 | 45 | 100 | 230 | 257.14 |
vs Raw · 60 kg class · sub-junior · USA · drug-tested
vs Raw · 60 kg class · sub-junior · drug-tested