Yukako Fukushima

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UnclaimedAsianPFIPFJPANAPF

Female · Born 1970 · Japan

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Career highlights

Best total

496.5 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2018

Best squat

192 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2020

Best bench

140 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2019

Best deadlift

173 kg

Single-ply · 47 kg · 45-49 · drug-tested · 2017

Best DOTS

657.32

Single-ply · 47 kg · 45-49 · drug-tested · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-06-03	Japanese Bench Press Championships	Single-ply	—	112.5	—	—	144.57
2000-08-13	Japanese Women's Nationals	Single-ply	142.5	113	147.5	403	530.25
2001-09-01	Japanese Bench Press Championships	Single-ply	—	122.5	—	—	157.14
2001-12-07	World Bench Press Championships	Single-ply	—	123	—	—	153.75
2002-07-13	Japanese Powerlifting Championships	Single-ply	147.5	130	150	427.5	552.84
2002-12-05	World Bench Press Championships	Single-ply	—	115	—	—	150.95
2003-12-05	World Bench Press Championships	Single-ply	—	115	—	—	150.48
2004-05-03	Women's World Powerlifting Championships	Single-ply	150	122.5	155	427.5	562.93
2004-07-16	Japanese Powerlifting Championships	Single-ply	157.5	127.5	155	440	574.84
2004-10-02	Japanese Bench Press Championships	Single-ply	—	125	—	—	163.36
2004-12-02	World Bench Press Championships	Single-ply	—	120	—	—	156.53
2005-05-26	Women's World Powerlifting Championships	Single-ply	155	120	155	430	563.1
2005-07-14	World Games	Single-ply	157.5	125	157.5	440	573.06
2006-05-23	World Bench Press Championships	Single-ply	—	120	—	—	157.27
2006-11-05	World Powerlifting Championships	Single-ply	162.5	125	155	442.5	575.86
2007-05-29	World Bench Press Championships	Single-ply	—	115	—	—	149.66
2007-10-14	World Powerlifting Championships	Single-ply	170	122.5	160	452.5	596.8
2008-03-02	Arnold International Pro Bench	Single-ply	—	129	—	—	168.53
2008-06-25	World Bench Press Championships	Single-ply	—	127.5	—	—	166.06
2008-10-30	World Powerlifting Championships	Single-ply	175	131	162.5	468.5	617.9
2010-11-07	World Powerlifting Championships	Single-ply	180	122.5	160	462.5	606.14
2011-11-08	World Powerlifting Championships	Single-ply	175	122.5	165	462.5	613.22
2011-12-05	Asian Powerlifting Championships	Single-ply	180	123	160	463	614.58
2012-11-10	World Powerlifting Championships	Single-ply	175	117.5	157.5	450	602.51
2013-05-31	Japanese Powerlifting Championships	Single-ply	185	132.5	162.5	480	635.61
2013-07-30	World Games	Single-ply	185	126	160	471	623.89
2013-11-30	Japanese Bench Press Championships	Single-ply	—	133	—	—	176.83
2014-06-21	Japanese Powerlifting Championships	Single-ply	187.5	133.5	160	481	638.47
2014-11-03	World Powerlifting Championships	Single-ply	170	130.5	167.5	468	619.02
2014-11-29	Japanese Bench Press Championships	Single-ply	—	130	—	—	172.84
2015-06-27	Japanese Powerlifting Championships	Single-ply	180	130	165	475	627.98
2015-10-31	Japanese Bench Press Championships	Single-ply	—	130	—	—	171.87
2015-11-09	World Powerlifting Championships	Single-ply	187.5	131.5	165	484	643.6
2016-05-27	Japanese Powerlifting Championships	Single-ply	188	134	167.5	489.5	650.81
2016-11-14	World Open Championships	Single-ply	182.5	132	162.5	477	627.91
2017-03-11	Japanese Bench Press Championships	Single-ply	—	134.5	—	—	178.82
2017-07-15	Japanese Powerlifting Championships	Single-ply	188.5	134.5	173	496	657.32
2017-07-24	World Games	Single-ply	185	135	165	485	641.3
2017-11-13	World Powerlifting Championships	Single-ply	177.5	132.5	162.5	472.5	626.99
2018-01-27	Japanese Bench Press Championships	Single-ply	—	136	—	—	179.66
2018-06-16	Japanese Powerlifting Championships	Single-ply	191	135.5	170	496.5	655.35
2018-10-13	Japanese Bench Press Championships	Single-ply	—	132.5	—	—	174.89
2018-11-05	World Powerlifting Championships	Single-ply	190	135	170	495	657.06
2019-04-27	Japanese Powerlifting Championships	Single-ply	185	140	160	485	643.26
2019-05-18	World Bench Press Championships	Single-ply	—	137.5	—	—	181.58
2019-10-26	Japanese Bench Press Championships	Single-ply	—	120	—	—	158.02
2019-11-18	World Powerlifting Championships	Single-ply	185	130	172.5	487.5	647.63
2020-08-29	Japanese Powerlifting Championships	Single-ply	192	130	165	487	643.33
2020-11-21	All Japan Bench Press Championships	Single-ply	—	130	—	—	172.14
2021-04-24	Japanese Powerlifting Championships	Single-ply	190	132.5	165	487.5	645.54
2021-11-08	World Powerlifting Championships	Single-ply	180	125	167.5	472.5	630.25
2022-02-12	All Japan Bench Press Championships	Single-ply	—	130	—	—	172.56
2022-07-08	World Games	Single-ply	172.5	127.5	170	470	622.37
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	182.5	130	165	477.5	630.27
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	180	120	157.5	457.5	607.77
2025-08-14	World Games	Single-ply	185	112.5	162.5	460	612.08
2025-11-10	World Open Equipped Powerlifting Championships	Single-ply	187.5	115	160	462.5	609.99

Competition history · 69 meets

World Open Equipped Powerlifting Championships
IPF · 2025-11-10 · 47 kg classSingle-ply2nd place
Romania
Squat 187.5 kgBench 115 kgDead 160 kgTotal 462.5 kgDots 609.99
World Games
IPF · 2025-08-14Single-ply4th place
People's Republic of China
Squat 185 kgBench 112.5 kgDead 162.5 kgTotal 460 kgDots 612.08
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 47 kg classSingle-ply1st place
Iceland
Squat 180 kgBench 120 kgDead 157.5 kgTotal 457.5 kgDots 607.77
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 47 kg classSingle-ply1st place
Denmark
Squat 182.5 kgBench 130 kgDead 165 kgTotal 477.5 kgDots 630.27
World Games
IPF · 2022-07-08 · 52 kg classSingle-ply1st place
AL, United States of America
Squat 172.5 kgBench 127.5 kgDead 170 kgTotal 470 kgDots 622.37
All Japan Bench Press Championships
JPA · 2022-02-12 · 47 kg classSingle-ply2nd place
Japan
Squat —Bench 130 kgDead —Total —Dots 172.56
World Powerlifting Championships
IPF · 2021-11-08 · 47 kg classSingle-ply1st place
Norway
Squat 180 kgBench 125 kgDead 167.5 kgTotal 472.5 kgDots 630.25
Japanese Powerlifting Championships
JPA · 2021-04-24 · 47 kg classSingle-ply1st place
Japan
Squat 190 kgBench 132.5 kgDead 165 kgTotal 487.5 kgDots 645.54
All Japan Bench Press Championships
JPA · 2020-11-21 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 130 kgDead —Total —Dots 172.14
Japanese Powerlifting Championships
JPA · 2020-08-29 · 47 kg classSingle-ply1st place
Japan
Squat 192 kgBench 130 kgDead 165 kgTotal 487 kgDots 643.33
World Powerlifting Championships
IPF · 2019-11-18 · 47 kg classSingle-ply2nd place
United Arab Emirates
Squat 185 kgBench 130 kgDead 172.5 kgTotal 487.5 kgDots 647.63
Japanese Bench Press Championships
JPA · 2019-10-26 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 120 kgDead —Total —Dots 158.02
World Bench Press Championships
IPF · 2019-05-18 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 137.5 kgDead —Total —Dots 181.58
Japanese Powerlifting Championships
JPA · 2019-04-27 · 47 kg classSingle-ply1st place
Japan
Squat 185 kgBench 140 kgDead 160 kgTotal 485 kgDots 643.26
World Powerlifting Championships
IPF · 2018-11-05 · 47 kg classSingle-ply1st place
Sweden
Squat 190 kgBench 135 kgDead 170 kgTotal 495 kgDots 657.06
Japanese Bench Press Championships
JPA · 2018-10-13 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 132.5 kgDead —Total —Dots 174.89
Japanese Powerlifting Championships
JPA · 2018-06-16 · 47 kg classSingle-ply1st place
Japan
Squat 191 kgBench 135.5 kgDead 170 kgTotal 496.5 kgDots 655.35
Japanese Bench Press Championships
JPA · 2018-01-27 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 136 kgDead —Total —Dots 179.66
World Powerlifting Championships
IPF · 2017-11-13 · 47 kg classSingle-ply2nd place
Czech Republic
Squat 177.5 kgBench 132.5 kgDead 162.5 kgTotal 472.5 kgDots 626.99
World Games
IPF · 2017-07-24 · 47 kg classSingle-ply2nd place
Poland
Squat 185 kgBench 135 kgDead 165 kgTotal 485 kgDots 641.30
Japanese Powerlifting Championships
JPA · 2017-07-15 · 47 kg classSingle-ply1st place
Japan
Squat 188.5 kgBench 134.5 kgDead 173 kgTotal 496 kgDots 657.32
Japanese Bench Press Championships
JPA · 2017-03-11 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 134.5 kgDead —Total —Dots 178.82
World Open Championships
IPF · 2016-11-14 · 47 kg classSingle-ply2nd place
United States of America
Squat 182.5 kgBench 132 kgDead 162.5 kgTotal 477 kgDots 627.91
Japanese Powerlifting Championships
JPA · 2016-05-27 · 47 kg classSingle-ply1st place
Japan
Squat 188 kgBench 134 kgDead 167.5 kgTotal 489.5 kgDots 650.81
World Powerlifting Championships
IPF · 2015-11-09 · 47 kg classSingle-ply1st place
Luxembourg
Squat 187.5 kgBench 131.5 kgDead 165 kgTotal 484 kgDots 643.60
Japanese Bench Press Championships
JPA · 2015-10-31 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 130 kgDead —Total —Dots 171.87
Japanese Powerlifting Championships
JPA · 2015-06-27 · 47 kg classSingle-ply1st place
Japan
Squat 180 kgBench 130 kgDead 165 kgTotal 475 kgDots 627.98
Japanese Bench Press Championships
JPA · 2014-11-29 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 130 kgDead —Total —Dots 172.84
World Powerlifting Championships
IPF · 2014-11-03 · 47 kg classSingle-ply2nd place
CO, United States of America
Squat 170 kgBench 130.5 kgDead 167.5 kgTotal 468 kgDots 619.02
Japanese Powerlifting Championships
JPA · 2014-06-21 · 47 kg classSingle-ply1st place
Japan
Squat 187.5 kgBench 133.5 kgDead 160 kgTotal 481 kgDots 638.47
Japanese Bench Press Championships
JPA · 2013-11-30 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 133 kgDead —Total —Dots 176.83
World Games
IPF · 2013-07-30 · 52 kg classSingle-ply3rd place
Colombia
Squat 185 kgBench 126 kgDead 160 kgTotal 471 kgDots 623.89
Japanese Powerlifting Championships
JPA · 2013-05-31 · 47 kg classSingle-ply1st place
Japan
Squat 185 kgBench 132.5 kgDead 162.5 kgTotal 480 kgDots 635.61
World Powerlifting Championships
IPF · 2012-11-10 · 47 kg classSingle-ply2nd place
Puerto Rico
Squat 175 kgBench 117.5 kgDead 157.5 kgTotal 450 kgDots 602.51
Asian Powerlifting Championships
AsianPF · 2011-12-05 · 47 kg classSingle-ply1st place
Japan
Squat 180 kgBench 123 kgDead 160 kgTotal 463 kgDots 614.58
World Powerlifting Championships
IPF · 2011-11-08 · 47 kg classSingle-ply2nd place
Czech Republic
Squat 175 kgBench 122.5 kgDead 165 kgTotal 462.5 kgDots 613.22
World Powerlifting Championships
IPF · 2010-11-07 · 48 kg classSingle-ply1st place
South Africa
Squat 180 kgBench 122.5 kgDead 160 kgTotal 462.5 kgDots 606.14
World Games
IPF · 2009-07-25 · 52 kg classSingle-ply2nd place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 614.52
World Powerlifting Championships
IPF · 2008-10-30 · 48 kg classSingle-ply1st place
NL, Canada
Squat 175 kgBench 131 kgDead 162.5 kgTotal 468.5 kgDots 617.90
World Bench Press Championships
IPF · 2008-06-25 · 48 kg classSingle-ply1st place
Czech Republic
Squat —Bench 127.5 kgDead —Total —Dots 166.06
Arnold International Pro Bench
NAPF · 2008-03-02 · 48 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 129 kgDead —Total —Dots 168.53
World Powerlifting Championships
IPF · 2007-10-14 · 48 kg classSingle-ply2nd place
Austria
Squat 170 kgBench 122.5 kgDead 160 kgTotal 452.5 kgDots 596.80
World Bench Press Championships
IPF · 2007-05-29 · 48 kg classSingle-ply1st place
Denmark
Squat —Bench 115 kgDead —Total —Dots 149.66
World Powerlifting Championships
IPF · 2006-11-05 · 48 kg classSingle-ply1st place
Norway
Squat 162.5 kgBench 125 kgDead 155 kgTotal 442.5 kgDots 575.86
World Bench Press Championships
IPF · 2006-05-23 · 48 kg classSingle-ply1st place
Hungary
Squat —Bench 120 kgDead —Total —Dots 157.27
World Games
IPF · 2005-07-14 · 52 kg classSingle-ply4th place
Germany
Squat 157.5 kgBench 125 kgDead 157.5 kgTotal 440 kgDots 573.06
Women's World Powerlifting Championships
IPF · 2005-05-26 · 48 kg classSingle-ply2nd place
Finland
Squat 155 kgBench 120 kgDead 155 kgTotal 430 kgDots 563.10
World Open Bench Press Championships
IPF · 2005-01-12 · 48 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2004-12-02 · 48 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 120 kgDead —Total —Dots 156.53
Japanese Bench Press Championships
JPA · 2004-10-02 · 48 kg classSingle-ply1st place
Japan
Squat —Bench 125 kgDead —Total —Dots 163.36
Japanese Powerlifting Championships
JPA · 2004-07-16 · 48 kg classSingle-ply1st place
Japan
Squat 157.5 kgBench 127.5 kgDead 155 kgTotal 440 kgDots 574.84
Women's World Powerlifting Championships
IPF · 2004-05-03 · 48 kg classSingle-ply2nd place
France
Squat 150 kgBench 122.5 kgDead 155 kgTotal 427.5 kgDots 562.93
World Bench Press Championships
IPF · 2003-12-05 · 48 kg classSingle-ply1st place
Slovakia
Squat —Bench 115 kgDead —Total —Dots 150.48
Japanese Open & Masters Bench Press Championships
JPA · 2003-09-14 · 48 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 149.78
Japanese Powerlifting Championships
JPA · 2003-07-11 · 48 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 558.43
Women's World Powerlifting Championships
IPF · 2003-05-22 · 48 kg classSingle-ply3rd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 550.64
World Bench Press Championships
IPF · 2002-12-05 · 48 kg classSingle-ply1st place
Luxembourg
Squat —Bench 115 kgDead —Total —Dots 150.95
Japanese Powerlifting Championships
JPA · 2002-07-13 · 48 kg classSingle-ply1st place
Japan
Squat 147.5 kgBench 130 kgDead 150 kgTotal 427.5 kgDots 552.84
Japanese Bench Press Championships
JPA · 2002-06-29 · 48 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 160.04
Asian Powerlifting Championships
AsianPF · 2002-05-15 · 48 kg classSingle-ply2nd place
South Korea
Squat —Bench —Dead —Total —Dots 542.69
World Bench Press Championships
IPF · 2001-12-07 · 48 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench 123 kgDead —Total —Dots 153.75
Japanese Bench Press Championships
JPA · 2001-09-01 · 48 kg classSingle-ply1st place
Japan
Squat —Bench 122.5 kgDead —Total —Dots 157.14
World Games
IPF · 2001-08-21 · 52 kg classSingle-ply3rd place
Japan
Squat —Bench —Dead —Total —Dots 531.55
Japanese Powerlifting Championships
JPA · 2001-06-23 · 48 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 528.29
Women's World Powerlifting Championships
IPF · 2001-05-24 · 48 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 511.99
World Bench Press Championships
IPF · 2000-12-08 · 48 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 147.90
Japanese Women's Nationals
JPA · 2000-08-13 · 48 kg classSingle-ply1st place
Japan
Squat 142.5 kgBench 113 kgDead 147.5 kgTotal 403 kgDots 530.25
Japanese Bench Press Championships
JPA · 2000-06-03 · 48 kg classSingle-ply1st place
Japan
Squat —Bench 112.5 kgDead —Total —Dots 144.57
Women's World Powerlifting Championships
IPF · 1999-05-19 · 48 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 516.02