Ruby Hains

UnclaimedCAPO

Female · Born 1992 · Australia

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Best total

328 kg

Raw · 75 kg · 20-23 · 2015

Best squat

115 kg

Raw · 75 kg · 20-23 · 2015

Best bench

63 kg

Raw · 75 kg · 20-23 · 2015

Best deadlift

150 kg

Raw · 75 kg · 20-23 · 2015

Best DOTS

320.14

Raw · 75 kg · 20-23 · 2015

Ruby Hains's career best to date is 328 kg, set in 2015 at age 23. Career variance was 76% deadlift-driven.

Career-best meet: VIC States · CAPO

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-12-06	Annual Deadlift Challenge	Raw	—	—	125	—	129.16
2015-04-25	Anzac Day	Raw	112.5	60	145	317.5	313.28
2015-05-09	VIC States	Raw	115	63	150	328	320.14
2016-04-25	Anzac Day International	Raw	112.5	60	145	317.5	313.28
2017-05-20	VIC State Titles	Raw	105	57.5	130	292.5	296.99

VIC State Titles
CAPO · 2017-05-20 · 75 kg classRaw4th place
VIC, Australia
Squat 105 kgBench 57.5 kgDead 130 kgTotal 292.5 kgDots 296.99
Anzac Day International
CAPO · 2016-04-25 · 75 kg classRaw2nd place
VIC, Australia
Squat 112.5 kgBench 60 kgDead 145 kgTotal 317.5 kgDots 313.28
VIC States
CAPO · 2015-05-09 · 75 kg classRaw1st place
VIC, Australia
Squat 115 kgBench 63 kgDead 150 kgTotal 328 kgDots 320.14
Anzac Day
CAPO · 2015-04-25 · 75 kg classRaw2nd place
VIC, Australia
Squat 112.5 kgBench 60 kgDead 145 kgTotal 317.5 kgDots 313.28
Annual Deadlift Challenge
CAPO · 2014-12-06 · 67.5 kg classRaw3rd place
Australia
Squat —Bench —Dead 125 kgTotal —Dots 129.16