Markus Plamus

UnclaimedEJTL

Male · Born 1994

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

95 kg

Single-ply · 82.5 kg · 16-17 · drug-tested · 2009

Best deadlift

—

Best DOTS

383.83

Single-ply · 83 kg · 18-19 · drug-tested · 2011

In Estonia, all-time

Not enough data to render this comparison.

vs Single-ply · 83 kg class · sub-junior · Estonia · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-11-22	Eesti meistrivõistlused lamades surumise	Single-ply	—	80	—	—	57.82
2009-05-16	Eesti meistrivõistlused lamades surumise	Single-ply	—	95	—	—	64.99

Estonian Powerlifting Championships
EJTL · 2011-03-19 · 83 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 383.83
Eesti meistrivõistlused lamades surumises
EJTL · 2010-11-27 · 82.5 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
Estonian Powerlifting Championships
EJTL · 2010-03-20 · 82.5 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 331.25
Estonian Juniors & Sub-Juniors Powerlifting Championships
EJTL · 2009-10-17 · 75 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 299.62
Eesti meistrivõistlused lamades surumise
EJTL · 2009-05-16 · 82.5 kg classSingle-ply3rd place
Estonia
Squat —Bench 95 kgDead —Total —Dots 64.99
Eesti meistrivõistlused lamades surumise
EJTL · 2008-11-22 · 75 kg classSingle-ply4th place
Estonia
Squat —Bench 80 kgDead —Total —Dots 57.82