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Grace Downer's career best to date is 392.5 kg, set in 2025 at age 30. Their total grew 32.5 kg over 2.1 years between their first meet and that mark (~15.5 kg/year). Career variance was 69% squat-driven.
Career-best meet: Tested National Powerlifting Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Drug Tested Primal Warfare | Raw | 135 | 70 | 155 | 360 | 337.34 |
| 2024-05-11 | Tested Montana State Championship | Raw | 125 | 70 | 155 | 350 | 341.86 |
| 2025-02-01 | Tested Big Sky Winter Classic | Raw | 150 | 80 | 160 | 390 | 358.25 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 145 | 77.5 | 170 | 392.5 | 368.24 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested