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Jessica Van Der Knaap's career best to date is 432.5 kg, set in 2025 at age 23. Their total grew 50 kg over 2.0 years between their first meet and that mark (~24.6 kg/year). Career variance was 76% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | South Coast Qualifier | Raw | 122.5 | 70 | 190 | 382.5 | 349.42 |
| 2024-01-20 | Eastbourne Qualifier | Raw | 130 | 75 | 190 | 395 | 354.98 |
| 2024-07-14 | British Full Power Championships | Wraps | 145 | 80 | 200 | 425 | 379.64 |
| 2024-08-24 | Amateur World Championships | Wraps | 145 | 75 | 205 | 425 | 378.99 |
| 2025-06-05 | European Championships | Wraps | 150 | 80 | 200 | 430 | 387.03 |
| 2025-11-01 | Series 23 | Wraps | 152.5 | 80 | 200 | 432.5 | 382.35 |
| 2026-04-11 | Series 26 | Wraps | 150 | 80 | 202.5 | 432.5 | 395.21 |
vs Wraps · any class · open · UK · drug-tested + not tested
vs Wraps · any class · open · drug-tested + not tested