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Emily Polcaro's career best to date is 342.5 kg, set in 2024 at age 17. Their total grew 92.5 kg over 1.5 years between their first meet and that mark (~63.5 kg/year).
Career-best meet: Open World Cup · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | St. John's High School Classic | Raw | 97.5 | 42.5 | 110 | 250 | 276.56 |
| 2023-02-11 | Wolfpack High School Open | Raw | 100 | 45 | 115 | 260 | 281.14 |
| 2023-03-12 | Ryan Moore New England States High School Championships | Raw | 107.5 | 50 | 120 | 277.5 | 298.46 |
| 2023-03-30 | High School Nationals | Raw | 112.5 | 50 | 122.5 | 285 | 307.12 |
| 2024-01-13 | 9th Annual St. John's High School Classic | Raw | 122.5 | 57.5 | 135 | 315 | 340.61 |
| 2024-03-09 | 14th Annual Ryan Moore New England High School Championships | Raw | 120 | 57.5 | 132.5 | 310 | 335.7 |
| 2024-04-04 | High School Nationals | Raw | 132.5 | 55 | 140 | 327.5 | 358.94 |
| 2024-06-29 | Open World Cup | Raw | 137.5 | 60 | 145 | 342.5 | 368.54 |
| 2025-01-18 | 11th Annual St. John's High School Classic | Raw | 132.5 | 60 | 140 | 332.5 | 357.61 |
| 2025-03-20 | High School Nationals | Raw | 135 | 62.5 | 140 | 337.5 | 363.69 |
| 2025-05-10 | Student and University World Championships | Raw | 125 | 65 | 147.5 | 337.5 | 362.11 |
vs Raw · 65 kg class · sub-junior · USA · drug-tested
vs Raw · 65 kg class · sub-junior · drug-tested
vs Raw · 67.5 kg class · sub-junior · drug-tested