Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jens Silz's career best to date is 572.5 kg, set in 2025 at age 38. Their total grew 132.5 kg over 1.5 years between their first meet and that mark (~87.5 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Bezirksmeisterschaft Mittelrhein KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | Colonia Cup Winter Edition | Raw | 150 | 100 | 190 | 440 | 293.72 |
| 2024-06-29 | Regionalmeisterschaft Mittelrhein KDK | Raw | 175 | 105 | 225 | 505 | 324.91 |
| 2025-07-19 | Bezirksmeisterschaft Mittelrhein KDK | Raw | 205 | 117.5 | 250 | 572.5 | 352.31 |
vs Raw · 105 kg class · open · Germany · drug-tested
vs Raw · 105 kg class · open · drug-tested