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Rubén Díaz Ramos's career best to date is 660 kg, set in 2023 at age 22. Their total grew 130 kg over 2.5 years between their first meet and that mark (~51.4 kg/year).
Career-best meet: Campeonato de España Junior · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | VI Campeonato Regional de la Asociación de Powerlifting de Madrid Comunidad de Madrid Castilla La Mancha y Extremadura | Raw | 190 | 125 | 215 | 530 | 345.24 |
| 2022-03-05 | I Campeonato Entrena Intenso | Raw | 192 | 142.5 | 227.5 | 562 | 359.81 |
| 2022-09-30 | Campeonato de Espana Junior y Subjunior | Raw | 200 | 150 | 240 | 590 | 379.89 |
| 2023-02-04 | VIII Regional de Madrid de la Asociación de Powerlifting de Madrid | Raw | 240 | 150 | 267.5 | 657.5 | 421.84 |
| 2023-09-29 | Campeonato de España Junior | Raw | 232.5 | 170 | 257.5 | 660 | 424.85 |
| 2024-05-17 | Campeonato de España JÚNIOR | Raw | 225 | 165 | 255 | 645 | 411.06 |
vs Raw · 93 kg class · junior · Spain · drug-tested
vs Raw · 93 kg class · junior · drug-tested