Zahir Khudayarov

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Male · Born 1983

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Career highlights

Best total

1075 kg

Wraps · 125 kg · 24-34 · 2018

Best squat

480 kg

Wraps · 125 kg · 24-34 · 2017

Best bench

300 kg

Multi-ply · 110 kg · 24-34 · 2010

Best deadlift

390 kg

Wraps · 125 kg · 24-34 · 2018

Best DOTS

630.52

Wraps · 125 kg · 24-34 · 2015

Career summary

Zahir Khudayarov's career best to date is 1075 kg, set in 2018 at age 35. Their total grew 140 kg over 10.4 years between their first meet and that mark (~13.4 kg/year). Career variance was 99% squat-driven.

Career-best meet: Irish Pro Invitational III · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-10-29	World Championships	Multi-ply	330	255	350	935	558.36
2009-06-02	European Championships	Multi-ply	380.5	260	365	1005.5	595.84
2009-11-17	World Championships	Multi-ply	380	285	—	—	—
2010-05-06	World Cup	Multi-ply	380	300	—	—	—
2010-05-14	European RAW Powerlifting and Bench Press Championship	Wraps	340	235	362.5	937.5	555.25
2011-05-28	Eurolifting	Wraps	390	242.5	330	962.5	574.89
2011-08-26	Powerlifting and Bench Press Cup	Raw	—	250	—	—	148.07
2011-11-30	World Championships	Wraps	330	230	330	890	518.07
2013-03-22	European Championships	Raw	—	260	—	—	151.05
2013-06-02	European Championships	Raw	—	235	—	—	136.95
2013-09-01	Bullfarm Powerlifting Championships	Wraps	400	240	360	1000	592.67
2014-11-21	World Championships	Wraps	450	250	350	1050	583.76
2015-03-13	Arnold Classic Australia	Raw	—	—	375	—	211.79
2015-10-08	World Championships	Wraps	400	250	375	1025	581.07
2017-08-26	WABDL World Cup & SM penkkipunnerrus/maastanosto	Wraps	480	240	350	1070	608.13
2018-04-07	Irish Pro Invitational III	Wraps	430	255	390	1075	600.91
2019-08-23	Rebel Power Push-Pull	Raw	—	—	375	—	209.64

Competition history · 22 meets

Rebel Power Push-Pull
FPO · 2019-08-23 · 140 kg classRaw1st place
Finland
Squat —Bench —Dead 375 kgTotal —Dots 209.64
Finnish Nationals
WPC-Finland · 2018-05-26 · 140 kg classWrapsDQ
Finland
Squat —Bench —Dead —Total —
Irish Pro Invitational III
WPC · 2018-04-07 · 125 kg classWraps1st place
Ireland
Squat 430 kgBench 255 kgDead 390 kgTotal 1075 kgDots 600.91
WABDL World Cup & SM penkkipunnerrus/maastanosto
FPO · 2017-08-26 · 125 kg classWraps1st place
Finland
Squat 480 kgBench 240 kgDead 350 kgTotal 1070 kgDots 608.13
Night of the Champions
FPO · 2017-07-22 · 140 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 142.49
US Open
RPS · 2016-04-23 · 140 kg classWrapsDQ
CA, United States of America
Squat —Bench —Dead —Total —
World Championships
GPA · 2015-10-08 · 125 kg classWraps1st place
GA, United States of America
Squat 400 kgBench 250 kgDead 375 kgTotal 1025 kgDots 581.07
Paimio Power Weekend
FPO · 2015-09-26 · 125 kg classWraps1st place
Finland
Squat —Bench —Dead —Total —Dots 630.52
Arnold Classic Australia
CAPO · 2015-03-13 · 140 kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 375 kgTotal —Dots 211.79
World Championships
GPA · 2014-11-21 · 125 kg classWraps1st place
NSW, Australia
Squat 450 kgBench 250 kgDead 350 kgTotal 1050 kgDots 583.76
Bullfarm Powerlifting Championships
FPO · 2013-09-01 · 110 kg classWraps1st place
Finland
Squat 400 kgBench 240 kgDead 360 kgTotal 1000 kgDots 592.67
European Championships
WPC · 2013-06-02 · 125 kg classRaw1st place
Portugal
Squat —Bench 235 kgDead —Total —Dots 136.95
European Championships
IPA · 2013-03-22 · 125 kg classRaw1st place
Azerbaijan
Squat —Bench 260 kgDead —Total —Dots 151.05
World Championships
GPA · 2011-11-30 · 110 kg classWraps1st place
GA, United States of America
Squat 330 kgBench 230 kgDead 330 kgTotal 890 kgDots 518.07
Powerlifting and Bench Press Cup
IPA-AZE · 2011-08-26 · 110 kg classRaw1st place
Azerbaijan
Squat —Bench 250 kgDead —Total —Dots 148.07
Eurolifting
BB · 2011-05-28 · 110 kg classWraps1st place
MOW, Russian Federation
Squat 390 kgBench 242.5 kgDead 330 kgTotal 962.5 kgDots 574.89
Worldlifting
BB · 2010-12-18 · 110 kg classWraps3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 557.67
European RAW Powerlifting and Bench Press Championship
BB · 2010-05-14 · 110 kg classWraps1st place
MOW, Russian Federation
Squat 340 kgBench 235 kgDead 362.5 kgTotal 937.5 kgDots 555.25
World Cup
WPC · 2010-05-06 · 110 kg classMulti-plyDQ
Azerbaijan
Squat 380 kgBench 300 kgDead —Total —
World Championships
WPC · 2009-11-17 · 110 kg classMulti-plyDQ
United Kingdom
Squat 380 kgBench 285 kgDead —Total —
European Championships
WPC · 2009-06-02 · 110 kg classMulti-ply1st place
Finland
Squat 380.5 kgBench 260 kgDead 365 kgTotal 1005.5 kgDots 595.84
World Championships
WPC · 2007-10-29 · 110 kg classMulti-ply5th place
SAM, Russian Federation
Squat 330 kgBench 255 kgDead 350 kgTotal 935 kgDots 558.36