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Jennifer Helmer's career best to date is 265 kg, set in 2022 at age 39. Their total grew 7.5 kg over 1.0 years between their first meet and that mark (~7.4 kg/year). Career variance was 79% deadlift-driven.
Career-best meet: Kansas State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Kansas State Championship | Raw | 90 | 60 | 107.5 | 257.5 | 264.05 |
| 2022-03-26 | Top Crop Open | Raw | 92.5 | 57.5 | 112.5 | 262.5 | 273.12 |
| 2022-12-10 | Kansas State Championships | Raw | 92.5 | 57.5 | 115 | 265 | 274.41 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested