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Darren Sims's career best to date is 585 kg, set in 2026 at age 22. Their total grew 207.5 kg over 1.4 years between their first meet and that mark (~150.1 kg/year). Career variance was 82% squat-driven.
Career-best meet: Spring Classic · WRPF-EIRE
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | National Charity Championships | Raw | 140 | 87.5 | 150 | 377.5 | 234.54 |
| 2025-03-23 | National Championships | Raw | 155 | 100 | 180 | 435 | 270.69 |
| 2025-06-05 | European Championships | Raw | 160 | 102.5 | 170 | 432.5 | 268.95 |
| 2025-09-21 | Celtic Clash | Raw | 180 | 105 | 185 | 470 | 291.21 |
| 2026-02-21 | National Championships | Single-ply | 250 | 130 | 200 | 580 | 359.94 |
| 2026-04-19 | Spring Classic | Single-ply | 260 | 120 | 205 | 585 | 361.02 |
vs Single-ply · 100 kg class · junior · Ireland · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested