Héloïse Pokorski

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UnclaimedFFForce

Female · Born 2003

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Career highlights

Best total

412.5 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best squat

165 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best bench

75 kg

Raw · 69 kg · 20-23 · drug-tested · 2025

Best deadlift

175 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best DOTS

388.68

Raw · 84 kg · 24-34 · drug-tested · 2026

Career summary

Héloïse Pokorski's career best to date is 412.5 kg, set in 2026 at age 23. Their total grew 70 kg over 1.9 years between their first meet and that mark (~37.7 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: Iron Contest III · FFForce

Where this lifter ranks

In France, all-time

vs Raw · 84 kg class · junior · France · drug-tested

Current cohort

vs Raw · 84 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-18	SPC First Meet	Raw	135	65	142.5	342.5	343.36
2025-02-16	ACMATIC 3	Raw	135	75	150	360	368.23
2025-12-07	Championnat Régional Juniors/Masters	Raw	152.5	70	170	392.5	382.02
2026-03-28	Iron Contest III	Raw	165	72.5	175	412.5	388.68

Competition history · 4 meets

Iron Contest III
FFForce · 2026-03-28 · 84 kg classRaw1st place
France
Squat 165 kgBench 72.5 kgDead 175 kgTotal 412.5 kgDots 388.68
Championnat Régional Juniors/Masters
FFForce · 2025-12-07 · 76 kg classRaw1st place
France
Squat 152.5 kgBench 70 kgDead 170 kgTotal 392.5 kgDots 382.02
ACMATIC 3
FFForce · 2025-02-16 · 69 kg classRaw5th place
France
Squat 135 kgBench 75 kgDead 150 kgTotal 360 kgDots 368.23
SPC First Meet
FFForce · 2024-05-18 · 76 kg classRaw1st place
France
Squat 135 kgBench 65 kgDead 142.5 kgTotal 342.5 kgDots 343.36