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Denny Sou's career best to date is 537.5 kg, set in 2021 at age 36. Their total grew 20 kg over 2.0 years between their first meet and that mark (~10.1 kg/year).
Career-best meet: Deep Roots · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | San Diego Fit Expo | Raw | 155 | 130 | 232.5 | 517.5 | 404.12 |
| 2021-10-02 | Deep Roots | Raw | 175 | 135 | 227.5 | 537.5 | 391.74 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested