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Lyudmila Ryamaeva's career best to date is 300 kg, set in 2016 at age 36. Their total grew 20 kg over 0.7 years between their first meet and that mark (~27.8 kg/year). Career variance was 61% squat-driven.
Career-best meet: Drug-Tested Amateur World Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-19 | Russian Championships | Raw | — | — | 122.5 | — | 132.65 |
| 2016-02-26 | Tournament of Strong Spirit and the Goblet of St George the Victorious | Wraps | 95 | 55 | 130 | 280 | 301.14 |
| 2016-04-21 | European Powerlifting Championships | Wraps | 90 | 62.5 | 137.5 | 290 | 323.19 |
| 2016-05-27 | World Cup | Raw | — | — | 137.5 | — | 154.99 |
| 2016-08-10 | Amateur World Championships | Wraps | 95 | 60 | 140 | 295 | 327.71 |
| 2016-11-06 | Balashikha Bench Press & Deadlift Championships | Raw | — | 65 | — | — | 68.92 |
| 2016-11-15 | Drug-Tested Amateur World Championships | Wraps | 102.5 | 62.5 | 135 | 300 | 333.27 |
vs Wraps · 60 kg class · open · Russia · drug-tested + not tested
vs Wraps · 60 kg class · open · drug-tested + not tested