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Jonathan Munro's career best to date is 777.5 kg, set in 2026 at age 30. Their total grew 190 kg over 7.9 years between their first meet and that mark (~24.2 kg/year). 2.7-year gap in their competition record between 2018 and 2020. Career variance was 67% squat-driven.
Career-best meet: CPA February Club and Novice · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Canterbury 3 Lift Championships | Raw | 217.5 | 120 | 250 | 587.5 | 375.96 |
| 2020-12-12 | Canterbury Raw Cup | Raw | 260 | 155 | 275 | 690 | 406.88 |
| 2022-04-09 | Canterbury Provincials | Raw | 272.5 | 165 | 272.5 | 710 | 409.19 |
| 2022-08-01 | New Zealand Championships | Raw | 277.5 | 162.5 | 260 | 700 | 402.62 |
| 2023-04-01 | CPA Provincials | Raw | 280 | 170 | 280 | 730 | 419.89 |
| 2023-09-06 | New Zealand Nationals | Raw | 305 | 172.5 | 277.5 | 755 | 434.02 |
| 2024-04-07 | Canterbury Powerlifting Provincials | Raw | 305 | 177.5 | 285 | 767.5 | 441.15 |
| 2024-11-16 | Raw Cup - Canterbury Powerlifting Association | Raw | 305.5 | 180 | 277.5 | 763 | 433.48 |
| 2025-03-22 | Canterbury Provincials | Raw | 265 | 180 | 285 | 730 | 419.71 |
| 2026-02-14 | CPA February Club and Novice | Raw | 310 | 182.5 | 285 | 777.5 | 446.9 |
vs Raw · 120 kg class · open · New Zealand · drug-tested
vs Raw · 120 kg class · open · drug-tested