Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jonas Birch's career best to date is 620 kg, set in 2026 at age 17. Their total grew 232.5 kg over 2.0 years between their first meet and that mark (~118.9 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Winter War · APO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Winter War | Raw | 120 | 92.5 | 175 | 387.5 | 265.46 |
| 2025-01-25 | Winter War | Raw | 162.5 | 117.5 | 242.5 | 522.5 | 360.02 |
| 2026-01-10 | Winter War | Raw | 205 | 142.5 | 272.5 | 620 | 406.01 |
| 2026-03-07 | Tested Utah Open | Raw | — | — | 287.5 | — | 187.17 |
vs Raw · 90 kg class · sub-junior · USA · drug-tested
vs Raw · 90 kg class · sub-junior · drug-tested