Emmanuel Foster

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UnclaimedAPUORPFPA

Male · Born 1986 · Australia · NSW

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Career highlights

Best total

522.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2019

Best squat

187.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2019

Best bench

122.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2019

Best deadlift

217.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2019

Best DOTS

411.95

Raw · 66 kg · 24-34 · drug-tested · 2019

Career summary

Emmanuel Foster's career best to date is 522.5 kg, set in 2019 at age 33. Their total grew 32.5 kg over 3.0 years between their first meet and that mark (~10.7 kg/year).

Career-best meet: NSW State Championships · APU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-22	Hercules of the Hills	Raw	170	112.5	207.5	490	386.11
2016-08-28	Strength Nation Classic II	Raw	175	117.5	210	502.5	394.61
2017-09-24	Hercules of the West	Raw	180	115	200	495	390.05
2018-09-02	NSW Open	Raw	182.5	120	217.5	520	408.82
2018-10-26	Australian Classic Nationals	Raw	185	122.5	205	512.5	402.46
2019-06-01	NSW State Championships	Raw	185	120	217.5	522.5	411.01
2019-11-07	Classic Nationals	Raw	187.5	122.5	210	520	410.69

Competition history · 8 meets

Classic Nationals
APU · 2019-11-07 · 66 kg classRaw2nd place
WA, Australia
Squat 187.5 kgBench 122.5 kgDead 210 kgTotal 520 kgDots 410.69
NSW State Championships
APU · 2019-06-01 · 66 kg classRaw1st place
NSW, Australia
Squat 185 kgBench 120 kgDead 217.5 kgTotal 522.5 kgDots 411.01
Asian Pacific Championship
ORPF · 2019-03-12 · 66 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 411.95
Australian Classic Nationals
APU · 2018-10-26 · 66 kg classRaw1st place
NSW, Australia
Squat 185 kgBench 122.5 kgDead 205 kgTotal 512.5 kgDots 402.46
NSW Open
APU · 2018-09-02 · 66 kg classRaw1st place
NSW, Australia
Squat 182.5 kgBench 120 kgDead 217.5 kgTotal 520 kgDots 408.82
Hercules of the West
PA · 2017-09-24 · 66 kg classRaw1st place
NSW, Australia
Squat 180 kgBench 115 kgDead 200 kgTotal 495 kgDots 390.05
Strength Nation Classic II
PA · 2016-08-28 · 66 kg classRaw1st place
NSW, Australia
Squat 175 kgBench 117.5 kgDead 210 kgTotal 502.5 kgDots 394.61
Hercules of the Hills
PA · 2016-05-22 · 66 kg classRaw1st place
NSW, Australia
Squat 170 kgBench 112.5 kgDead 207.5 kgTotal 490 kgDots 386.11

Emmanuel Foster

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks