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Emmanuel Foster's career best to date is 522.5 kg, set in 2019 at age 33. Their total grew 32.5 kg over 3.0 years between their first meet and that mark (~10.7 kg/year).
Career-best meet: NSW State Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-22 | Hercules of the Hills | Raw | 170 | 112.5 | 207.5 | 490 | 386.11 |
| 2016-08-28 | Strength Nation Classic II | Raw | 175 | 117.5 | 210 | 502.5 | 394.61 |
| 2017-09-24 | Hercules of the West | Raw | 180 | 115 | 200 | 495 | 390.05 |
| 2018-09-02 | NSW Open | Raw | 182.5 | 120 | 217.5 | 520 | 408.82 |
| 2018-10-26 | Australian Classic Nationals | Raw | 185 | 122.5 | 205 | 512.5 | 402.46 |
| 2019-06-01 | NSW State Championships | Raw | 185 | 120 | 217.5 | 522.5 | 411.01 |
| 2019-11-07 | Classic Nationals | Raw | 187.5 | 122.5 | 210 | 520 | 410.69 |
vs Raw · 66 kg class · open · Australia · drug-tested
vs Raw · 66 kg class · open · drug-tested