Alana Pash

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UnclaimedBDFPABPEPAEPFIPFWDFPF

Female · Born 1986

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Career highlights

Best total

—

Best squat

—

Best bench

102.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2018

Best deadlift

92.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2015

Best DOTS

144.54

Raw · 72 kg · 24-34 · drug-tested · 2015

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-19	South East Push Pull	Raw	—	47.5	92.5	—	144.54
2017-02-05	British Equipped Championships	Single-ply	—	75	—	—	81.7
2017-07-09	South West Mid Year Championship	Single-ply	—	77.5	—	—	84.26
2018-01-21	British Equipped Bench Press Championships	Single-ply	—	85	—	—	93.45
2018-04-23	World Bench Press Championships	Single-ply	—	90	—	—	99.66
2018-06-23	English Bench Press Championships	Single-ply	—	95	—	—	103.39
2018-10-09	European Bench Press Championships	Single-ply	—	102.5	—	—	108.4
2019-02-16	British Single Lifts	Single-ply	—	95	—	—	102.37
2019-12-07	MPF Powerlifting Championships	Single-ply	—	90	—	—	99.35
2021-07-24	National Single Lift Championships Bench	Single-ply	—	82.5	—	—	97.26

Competition history · 11 meets

National Single Lift Championships Bench
BDFPA · 2021-07-24 · 55.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench 82.5 kgDead —Total —Dots 97.26
MPF Powerlifting Championships
WDFPF · 2019-12-07 · 63 kg classSingle-ply1st place
United Kingdom
Squat —Bench 90 kgDead —Total —Dots 99.35
British Single Lifts
BDFPA · 2019-02-16 · 63 kg classSingle-ply1st place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 102.37
British Equipped Bench Press Championships
BP · 2019-01-20 · 63 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2018-10-09 · 72 kg classSingle-ply5th place
Luxembourg
Squat —Bench 102.5 kgDead —Total —Dots 108.40
English Bench Press Championships
EPA · 2018-06-23 · 63 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 103.39
World Bench Press Championships
IPF · 2018-04-23 · 63 kg classSingle-ply6th place
South Africa
Squat —Bench 90 kgDead —Total —Dots 99.66
British Equipped Bench Press Championships
BP · 2018-01-21 · 63 kg classSingle-ply1st place
United Kingdom
Squat —Bench 85 kgDead —Total —Dots 93.45
South West Mid Year Championship
BDFPA · 2017-07-09 · 63 kg classSingle-ply1st place
United Kingdom
Squat —Bench 77.5 kgDead —Total —Dots 84.26
British Equipped Championships
BDFPA · 2017-02-05 · 63 kg classSingle-ply1st place
United Kingdom
Squat —Bench 75 kgDead —Total —Dots 81.70
South East Push Pull
EPA · 2015-07-19 · 72 kg classRaw2nd place
United Kingdom
Squat —Bench 47.5 kgDead 92.5 kgTotal —Dots 144.54