Benjamin Haugk

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UnclaimedBVDK DSFEPFIPF

Male · Born 1990 · Germany

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Career highlights

Best total

675 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best squat

270 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best bench

187.5 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2013

Best deadlift

242.5 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Best DOTS

461.42

Single-ply · 83 kg · 20-23 · drug-tested · 2012

Career summary

Benjamin Haugk's career best to date is 675 kg, set in 2012 at age 22. Their total grew 195 kg over 3.4 years between their first meet and that mark (~57.8 kg/year). 2.3-year gap in their competition record between 2008 and 2011. Career variance was 81% squat-driven.

Career-best meet: 3. Runde Nordliga KDK · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-10-24	Deutsche Meisterschaft Jugend/Junioren	Single-ply	160	120	200	480	344.66
2012-03-10	3. Runde Nordliga KDK	Single-ply	270	162.5	242.5	675	461.42
2012-05-21	World Bench Press Championships	Single-ply	—	172.5	—	—	119.08
2013-03-30	LM Bankdrücken MV	Single-ply	—	180	—	—	123.49
2013-04-27	Norddeutsche Meisterschaft Bankdrücken	Single-ply	—	187.5	—	—	128.08
2013-05-04	DMM Jugend und Junioren	Single-ply	250	170	180	600	410.73
2013-05-20	World Bench Press Championships	Single-ply	—	175	—	—	119.97
2015-01-30	ER Open Udstyr Bænkpres	Single-ply	—	175	—	—	120.85
2016-01-29	ER Open Klassisk Bænkpres	Raw	—	142.5	—	—	99.19
2017-03-04	LM SH Bankdruecken	Raw	—	142.5	—	—	98.63
2017-11-04	DM RAW Bankdruecken	Raw	—	150	—	—	109.87
2018-05-14	World Classic Bench Press Championships	Raw	—	155	—	—	112.49
2018-08-09	European Classic Bench Press Championships	Raw	—	147.5	—	—	107.2
2018-11-17	DM Classic Bankdrücken	Raw	—	152.5	—	—	111.85
2019-03-02	Offene Landesmeisterschaft Bankdrücken Schleswig-Holstein	Raw	—	147.5	—	—	104
2019-05-04	Berliner und Brandenburger Landesmeisterschaft im Bankdrücken	Raw	—	160	—	—	112.72
2019-07-27	Offene Thüringer Landesmeisterschaft BD	Raw	—	162.5	—	—	113.28
2019-11-09	DM Classic Bankdrücken - alle Altersklassen	Raw	—	150	—	—	108.84
2020-02-29	Offene Landesmeisterschaft S. H. im Bankdrücken	Raw	—	157.5	—	—	109.58
2021-11-05	DM BD Classic	Raw	—	165	—	—	112.08
2022-05-21	World Bench Press Championships	Raw	—	160	—	—	109.69
2022-08-02	European Bench Press Championships	Raw	—	175	—	—	118.58
2022-10-30	DM BD Classic	Raw	—	170	—	—	115.24
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	170	—	—	115.36
2023-07-31	European Bench Press Championships	Raw	—	172.5	—	—	116.48
2024-08-05	European Bench Press Championships	Raw	—	162.5	—	—	110.19

Competition history · 32 meets

European Bench Press Championships
EPF · 2024-08-05 · 83 kg classRaw11th place
Türkiye
Squat —Bench 162.5 kgDead —Total —Dots 110.19
European Bench Press Championships
EPF · 2023-07-31 · 83 kg classRaw8th place
France
Squat —Bench 172.5 kgDead —Total —Dots 116.48
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 83 kg classRaw10th place
South Africa
Squat —Bench 170 kgDead —Total —Dots 115.36
DM BD Classic
BVDK · 2022-10-30 · 83 kg classRaw2nd place
Germany
Squat —Bench 170 kgDead —Total —Dots 115.24
European Bench Press Championships
EPF · 2022-08-02 · 83 kg classRaw8th place
Hungary
Squat —Bench 175 kgDead —Total —Dots 118.58
World Bench Press Championships
IPF · 2022-05-21 · 83 kg classRaw7th place
Kazakhstan
Squat —Bench 160 kgDead —Total —Dots 109.69
DM BD Classic
BVDK · 2021-11-05 · 83 kg classRaw1st place
Germany
Squat —Bench 165 kgDead —Total —Dots 112.08
offene Landesmeisterschaften im Bankdrücken
BVDK · 2020-03-07 · 83 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 110.18
Offene Landesmeisterschaft S. H. im Bankdrücken
BVDK · 2020-02-29 · 83 kg classRaw1st place
Germany
Squat —Bench 157.5 kgDead —Total —Dots 109.58
DM Classic Bankdrücken - alle Altersklassen
BVDK · 2019-11-09 · 74 kg classRaw2nd place
Germany
Squat —Bench 150 kgDead —Total —Dots 108.84
Offene Thüringer Landesmeisterschaft BD
BVDK · 2019-07-27 · 83 kg classRaw1st place
HE, Germany
Squat —Bench 162.5 kgDead —Total —Dots 113.28
Berliner und Brandenburger Landesmeisterschaft im Bankdrücken
BVDK · 2019-05-04 · 83 kg classRawG
BB, Germany
Squat —Bench 160 kgDead —Total —Dots 112.72
Offene Landesmeisterschaft Bankdrücken Schleswig-Holstein
BVDK · 2019-03-02 · 83 kg classRaw1st place
SH, Germany
Squat —Bench 147.5 kgDead —Total —Dots 104.00
DM Classic Bankdrücken
BVDK · 2018-11-17 · 74 kg classRaw3rd place
Germany
Squat —Bench 152.5 kgDead —Total —Dots 111.85
European Classic Bench Press Championships
EPF · 2018-08-09 · 74 kg classRaw13th place
France
Squat —Bench 147.5 kgDead —Total —Dots 107.20
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw12th place
Finland
Squat —Bench 155 kgDead —Total —Dots 112.49
Norddeutsche Meisterschaft Bankdrücken
BVDK · 2018-04-14 · 83 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 103.29
DM RAW Bankdruecken
BVDK · 2017-11-04 · 74 kg classRaw2nd place
MV, Germany
Squat —Bench 150 kgDead —Total —Dots 109.87
LM Niedersachsen Bankdruecken
BVDK · 2017-08-19 · 83 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 99.58
LM SH Bankdruecken
BVDK · 2017-03-04 · 83 kg classRaw1st place
SH, Germany
Squat —Bench 142.5 kgDead —Total —Dots 98.63
ER Open Klassisk Bænkpres
DSF · 2016-01-29 · 83 kg classRaw2nd place
Denmark
Squat —Bench 142.5 kgDead —Total —Dots 99.19
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 83 kg classSingle-ply2nd place
Denmark
Squat —Bench 175 kgDead —Total —Dots 120.85
DM im Bankdrücken der Aktive
BVDK · 2013-11-16 · 83 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2013-05-20 · 83 kg classSingle-ply10th place
Lithuania
Squat —Bench 175 kgDead —Total —Dots 119.97
DMM Jugend und Junioren
BVDK · 2013-05-04 · 83 kg classSingle-ply1st place
BB, Germany
Squat 250 kgBench 170 kgDead 180 kgTotal 600 kgDots 410.73
Norddeutsche Meisterschaft Bankdrücken
BVDK · 2013-04-27 · 83 kg classSingle-ply1st place
Germany
Squat —Bench 187.5 kgDead —Total —Dots 128.08
LM Bankdrücken MV
BVDK · 2013-03-30 · 83 kg classSingle-ply1st place
MV, Germany
Squat —Bench 180 kgDead —Total —Dots 123.49
World Bench Press Championships
IPF · 2012-05-21 · 83 kg classSingle-ply7th place
Czech Republic
Squat —Bench 172.5 kgDead —Total —Dots 119.08
3. Runde Nordliga KDK
BVDK · 2012-03-10 · 83 kg classSingle-ply2nd place
Germany
Squat 270 kgBench 162.5 kgDead 242.5 kgTotal 675 kgDots 461.42
ER Open Bænkpres
DSF · 2012-02-03 · 83 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 103.84
ER Open Bænkpres
DSF · 2011-02-04 · 93 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 97.62
Deutsche Meisterschaft Jugend/Junioren
BVDK · 2008-10-24 · 75 kg classSingle-ply1st place
Germany
Squat 160 kgBench 120 kgDead 200 kgTotal 480 kgDots 344.66

Benjamin Haugk

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Career highlights

Career summary

Progression

Competition history · 32 meets

Where this lifter ranks

Where this lifter ranks