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Krista Spicher's career best to date is 400 kg, set in 2018 at age 29. Their total grew 50 kg over 2.4 years between their first meet and that mark (~21.3 kg/year).
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | North Carolina State Championships | Raw | 140 | 62.5 | 147.5 | 350 | 341.62 |
| 2016-11-05 | Fall Festival of Power | Raw | 150 | 70 | 157.5 | 377.5 | 366.39 |
| 2017-06-10 | North Carolina State Championships | Raw | 155 | 75 | 150 | 380 | 362.18 |
| 2017-12-09 | South Carolina State Championship | Raw | 150 | 77.5 | 160 | 387.5 | 364.89 |
| 2018-06-02 | NC State Championships | Raw | 157.5 | 80 | 150 | 387.5 | 372.27 |
| 2018-10-11 | Raw Nationals | Raw | 157.5 | 80 | 162.5 | 400 | 379.04 |
vs Raw · 84 kg class · open · USA · drug-tested
vs Raw · 84 kg class · open · drug-tested