Henrik Jensvold

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UnclaimedEPFIPF NSF

Male · Born 1995 · Norway

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Career highlights

Best total

885 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2017

Best squat

350 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2017

Best bench

247.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2017

Best deadlift

297.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2017

Best DOTS

510.12

Single-ply · 120 kg · 20-23 · drug-tested · 2017

Career summary

Henrik Jensvold's career best to date is 885 kg, set in 2017 at age 22. Their total grew 380 kg over 6.3 years between their first meet and that mark (~60.7 kg/year). Career variance was 55% squat-driven.

Career-best meet: NM Styrkeløft · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-02-26	RM Midt-Norge	Single-ply	185	125	195	505	304.68
2011-06-18	Nasjonalt Ungdom- og Juniorstevne	Single-ply	190	145	200	535	324.04
2011-11-18	NM Ungdom Junior Veteran	Single-ply	225	155	220	600	354.04
2012-02-25	RM Midt-Norge Styrkeløft	Single-ply	232.5	170	215	617.5	368.56
2012-03-24	NM Benkpress	Single-ply	—	170	—	—	100.86
2012-04-20	Klubbstevne	Single-ply	250	160	215	625	369.54
2012-10-06	Midt-Norsk Styrkeløft	Single-ply	240	185	230	655	388.6
2012-11-16	NM ungdom junior og veteran	Single-ply	270	177.5	232.5	680	398.57
2012-12-15	Klubbstevne	Raw	202.5	150	215	567.5	333
2013-02-09	RM Styrkeløft Midt Norge	Single-ply	272.5	190	237.5	700	411.02
2013-03-23	NM benkpress	Single-ply	—	180	—	—	106.5
2013-09-07	Midt-Norsk styrkeløft	Single-ply	275	190	250	715	417.96
2014-02-22	RM Styrkeløft/Benkpress Midt-Norge	Single-ply	270	192.5	240	702.5	416.07
2014-06-14	Nasjonalt ungdom-junior	Single-ply	290	200	265	755	441.34
2014-09-27	Midt-Norsk Styrkeløft	Single-ply	285	195	275	755	436.06
2014-11-21	NM ungdom junior og veteran	Single-ply	305	202.5	272.5	780	449.22
2014-12-06	Klubbstevne	Raw	222.5	160	245	627.5	363.27
2015-05-29	NM Styrkeløft	Single-ply	317.5	207.5	270	795	461.19
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	325	230	285	840	487.12
2015-12-06	Klubbstevne	Raw	245	180	275	700	404.3
2016-03-12	Klubbstevne	Single-ply	327.5	232.5	295	855	495.11
2016-05-20	NM Styrkeløft	Single-ply	340	235	280	855	494.32
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	332.5	240	287.5	860	496.52
2017-05-08	European Equipped Powerlifting Championships	Single-ply	330	242.5	282.5	855	494.13
2017-06-02	NM Styrkeløft	Single-ply	350	247.5	287.5	885	510.12
2017-08-28	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	—	245	297.5	—	—

Competition history · 26 meets

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2017-08-28 · 120 kg classSingle-plyDQ
United States of America
Squat —Bench 245 kgDead 297.5 kgTotal —
NM Styrkeløft
NSF · 2017-06-02 · 120 kg classSingle-ply4th place
Norway
Squat 350 kgBench 247.5 kgDead 287.5 kgTotal 885 kgDots 510.12
European Equipped Powerlifting Championships
EPF · 2017-05-08 · 120 kg classSingle-ply5th place
Spain
Squat 330 kgBench 242.5 kgDead 282.5 kgTotal 855 kgDots 494.13
NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 120 kg classSingle-ply3rd place
Norway
Squat 332.5 kgBench 240 kgDead 287.5 kgTotal 860 kgDots 496.52
NM Styrkeløft
NSF · 2016-05-20 · 120 kg classSingle-ply4th place
Norway
Squat 340 kgBench 235 kgDead 280 kgTotal 855 kgDots 494.32
Klubbstevne
NSF · 2016-03-12 · 120 kg classSingle-ply1st place
Norway
Squat 327.5 kgBench 232.5 kgDead 295 kgTotal 855 kgDots 495.11
Klubbstevne
NSF · 2015-12-06 · 120 kg classRaw1st place
Norway
Squat 245 kgBench 180 kgDead 275 kgTotal 700 kgDots 404.30
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 120 kg classSingle-ply2nd place
Norway
Squat 325 kgBench 230 kgDead 285 kgTotal 840 kgDots 487.12
NM Styrkeløft
NSF · 2015-05-29 · 120 kg classSingle-ply5th place
Norway
Squat 317.5 kgBench 207.5 kgDead 270 kgTotal 795 kgDots 461.19
Klubbstevne
NSF · 2014-12-06 · 120 kg classRaw1st place
Norway
Squat 222.5 kgBench 160 kgDead 245 kgTotal 627.5 kgDots 363.27
NM ungdom junior og veteran
NSF · 2014-11-21 · 120 kg classSingle-ply3rd place
Norway
Squat 305 kgBench 202.5 kgDead 272.5 kgTotal 780 kgDots 449.22
Midt-Norsk Styrkeløft
NSF · 2014-09-27 · 120 kg classSingle-ply1st place
Norway
Squat 285 kgBench 195 kgDead 275 kgTotal 755 kgDots 436.06
Nasjonalt ungdom-junior
NSF · 2014-06-14 · 120 kg classSingle-ply1st place
Norway
Squat 290 kgBench 200 kgDead 265 kgTotal 755 kgDots 441.34
RM Styrkeløft/Benkpress Midt-Norge
NSF · 2014-02-22 · 120 kg classSingle-ply1st place
Norway
Squat 270 kgBench 192.5 kgDead 240 kgTotal 702.5 kgDots 416.07
Midt-Norsk styrkeløft
NSF · 2013-09-07 · 120 kg classSingle-ply1st place
Norway
Squat 275 kgBench 190 kgDead 250 kgTotal 715 kgDots 417.96
NM benkpress
NSF · 2013-03-23 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 180 kgDead —Total —Dots 106.50
RM Styrkeløft Midt Norge
NSF · 2013-02-09 · 120 kg classSingle-ply1st place
Norway
Squat 272.5 kgBench 190 kgDead 237.5 kgTotal 700 kgDots 411.02
Klubbstevne
NSF · 2012-12-15 · 120 kg classRaw1st place
Norway
Squat 202.5 kgBench 150 kgDead 215 kgTotal 567.5 kgDots 333.00
NM ungdom junior og veteran
NSF · 2012-11-16 · 120 kg classSingle-ply1st place
Norway
Squat 270 kgBench 177.5 kgDead 232.5 kgTotal 680 kgDots 398.57
Midt-Norsk Styrkeløft
NSF · 2012-10-06 · 120 kg classSingle-ply1st place
Norway
Squat 240 kgBench 185 kgDead 230 kgTotal 655 kgDots 388.60
Klubbstevne
NSF · 2012-04-20 · 120 kg classSingle-ply1st place
Norway
Squat 250 kgBench 160 kgDead 215 kgTotal 625 kgDots 369.54
NM Benkpress
NSF · 2012-03-24 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 100.86
RM Midt-Norge Styrkeløft
NSF · 2012-02-25 · 120 kg classSingle-ply2nd place
Norway
Squat 232.5 kgBench 170 kgDead 215 kgTotal 617.5 kgDots 368.56
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 120 kg classSingle-ply4th place
Norway
Squat 225 kgBench 155 kgDead 220 kgTotal 600 kgDots 354.04
Nasjonalt Ungdom- og Juniorstevne
NSF · 2011-06-18 · 105 kg classSingle-ply4th place
Norway
Squat 190 kgBench 145 kgDead 200 kgTotal 535 kgDots 324.04
RM Midt-Norge
NSF · 2011-02-26 · 105 kg classSingle-ply1st place
Norway
Squat 185 kgBench 125 kgDead 195 kgTotal 505 kgDots 304.68

Henrik Jensvold

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks