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Kyle Nowak's career best to date is 734.5 kg, set in 2024 at age 24. Their total grew 279.5 kg over 5.0 years between their first meet and that mark (~55.9 kg/year). Career variance was 74% deadlift-driven.
Career-best meet: Tested American Pro 3 · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Midwestern Collegiate Cup | Raw | 160 | 105 | 190 | 455 | 365.09 |
| 2020-12-12 | Winter Wrath | Raw | 187.5 | 122.5 | 227.5 | 537.5 | 425.73 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 195 | 130 | 247.5 | 572.5 | 456.38 |
| 2022-03-26 | Collegiate Nationals | Raw | 207.5 | 132.5 | 290 | 630 | 490.88 |
| 2022-10-31 | World University Powerlifting Cup | Raw | 187.5 | 132.5 | 260 | 580 | 456.25 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 220 | 140 | 302.5 | 662.5 | 522.03 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 227.5 | 137.5 | 302.5 | 667.5 | 525.73 |
| 2023-10-28 | Elite Season Classic II | Raw | 237.5 | 145 | 322.5 | 705 | 532.21 |
| 2023-11-18 | Beginner's Brawl | Raw | 220 | 140 | 310 | 670 | 504.28 |
| 2024-05-11 | New York Primetime 2 | Raw | 232.5 | 147.5 | 322.5 | 702.5 | 543.2 |
| 2024-11-08 | Tested American Pro 3 | Raw | 240 | 150 | 344.5 | 734.5 | 566.11 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested