Lars Sølna Rødsdalen

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Career highlights

Best total

487.5 kg

Single-ply · 82.5 kg · 16-17 · drug-tested · 2007

Best squat

172.5 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2008

Best bench

112.5 kg

Single-ply · 82.5 kg · 16-17 · drug-tested · 2007

Best deadlift

210 kg

Single-ply · 82.5 kg · 16-17 · drug-tested · 2007

Best DOTS

342.91

Single-ply · 82.5 kg · 16-17 · drug-tested · 2007

Career summary

Lars Sølna Rødsdalen's career best to date is 487.5 kg, set in 2007, 0.6 years after their first recorded meet. Career variance was 51% deadlift-driven.

Career-best meet: Seriestevne · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 82.5 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 82.5 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-09-29	Syd-Norsk	Single-ply	150	102.5	190	442.5	316.12
2007-10-20	Kretsmesterskap	Single-ply	160	105	190	455	324.78
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	162.5	110	210	482.5	340.75
2007-12-12	Seriestevne	Single-ply	170	112.5	205	487.5	342.91
2008-01-19	Klubbmesterskap	Single-ply	170	105	202.5	477.5	337.76
2008-02-23	Regionmesterskap	Single-ply	172.5	95	207.5	475	331.51
2008-05-02	Nasjonalt ungdom og juniorstevne	Single-ply	160	107.5	202.5	470	331.39

Competition history · 9 meets

Nasjonalt ungdom og juniorstevne
NSF · 2008-05-02 · 82.5 kg classSingle-ply3rd place
Norway
Squat 160 kgBench 107.5 kgDead 202.5 kgTotal 470 kgDots 331.39
Regionmesterskap
NSF · 2008-02-23 · 82.5 kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 95 kgDead 207.5 kgTotal 475 kgDots 331.51
Klubbmesterskap
NSF · 2008-01-19 · 82.5 kg classSingle-ply1st place
Norway
Squat 170 kgBench 105 kgDead 202.5 kgTotal 477.5 kgDots 337.76
Seriestevne
NSF · 2007-12-12 · 82.5 kg classSingle-ply1st place
Norway
Squat 170 kgBench 112.5 kgDead 205 kgTotal 487.5 kgDots 342.91
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 82.5 kg classSingle-ply3rd place
Norway
Squat 162.5 kgBench 110 kgDead 210 kgTotal 482.5 kgDots 340.75
Kretsmesterskap
NSF · 2007-10-20 · 82.5 kg classSingle-ply1st place
Norway
Squat 160 kgBench 105 kgDead 190 kgTotal 455 kgDots 324.78
Syd-Norsk
NSF · 2007-09-29 · 82.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 102.5 kgDead 190 kgTotal 442.5 kgDots 316.12
Nasjonalt Ung og Jr
NSF · 2007-06-02 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 307.61
Seriestevne
NSF · 2007-05-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 295.31