Adolfo Zarate

UnclaimedAMP IPL

Male · Born 1988 · United States of America · OR

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Best total

477.5 kg

Raw · 67.5 kg · 35-39 · drug-tested · 2025

Best squat

180 kg

Raw · 67.5 kg · 35-39 · drug-tested · 2025

Best bench

105 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best deadlift

202.5 kg

Raw · 66 kg · 35-39 · drug-tested · 2024

Best DOTS

376.69

Raw · 66 kg · 35-39 · drug-tested · 2024

Adolfo Zarate's career best to date is 477.5 kg, set in 2023 at age 35. Career variance was 85% squat-driven.

Career-best meet: Kilo Massacre · AMP

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-28	Kilo Massacre	Raw	177.5	105	195	477.5	349.91
2024-04-27	Emerald Cup	Raw	172.5	102.5	202.5	477.5	376.69
2025-05-03	Tested Cinco de Mayo Rumble	Raw	147.5	92.5	190	430	331.42
2025-07-07	Tested National Powerlifting Championship	Raw	170	102.5	197.5	470	365.01
2025-11-20	Tested World Championships	Raw	180	100	197.5	477.5	368.03

Tested World Championships
IPL · 2025-11-20 · 67.5 kg classRaw1st place
WM, United Kingdom
Squat 180 kgBench 100 kgDead 197.5 kgTotal 477.5 kgDots 368.03
Tested National Powerlifting Championship
USPA · 2025-07-07 · 67.5 kg classRaw1st place
NV, United States of America
Squat 170 kgBench 102.5 kgDead 197.5 kgTotal 470 kgDots 365.01
Tested Cinco de Mayo Rumble
USPA · 2025-05-03 · 67.5 kg classRaw1st place
WA, United States of America
Squat 147.5 kgBench 92.5 kgDead 190 kgTotal 430 kgDots 331.42
Emerald Cup
AMP · 2024-04-27 · 66 kg classRaw1st place
WA, United States of America
Squat 172.5 kgBench 102.5 kgDead 202.5 kgTotal 477.5 kgDots 376.69
Kilo Massacre
AMP · 2023-10-28 · 74 kg classRaw2nd place
WA, United States of America
Squat 177.5 kgBench 105 kgDead 195 kgTotal 477.5 kgDots 349.91