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Henry Williams's career best to date is 643.2 kg, set in 2016 at age 11. 3.7-year gap in their competition record between 2018 and 2022.
Career-best meet: Penn State - State Penn Throw Down · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-26 | Penn State - State Penn Throw Down | Single-ply | 240.9 | 156.8 | 245.5 | 643.2 | 436.6 |
| 2018-03-17 | St. Patrick's Day Shamrock Throwdown | Raw | 181.4 | 127 | 249.5 | 557.9 | 374.37 |
| 2018-10-20 | Halloween Havoc at the Rock | Raw | 186 | 136.1 | 244.9 | 567 | 380.48 |
| 2022-07-19 | Winter Open | Wraps | 120 | 70 | 160 | 350 | 232.45 |
vs Wraps · 90 kg class · sub-junior · USA · drug-tested + not tested
vs Wraps · 90 kg class · sub-junior · drug-tested + not tested
vs Single-ply · 83 kg class · youth · drug-tested