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Breanna Sowinski's career best to date is 312.5 kg, set in 2022 at age 19. Their total grew 80 kg over 2.7 years between their first meet and that mark (~30 kg/year). Career variance was 57% squat-driven.
Career-best meet: Rocky Mountain State Games · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | American Iron and Nevada High School Championships | Raw | 87.5 | 40 | 105 | 232.5 | 253.28 |
| 2020-02-08 | Idaho State Championships | Raw | — | 47.5 | 102.5 | — | — |
| 2020-11-21 | Missouri Valley College Invitational | Raw | 95 | 47.5 | 120 | 262.5 | 284.82 |
| 2021-01-23 | Iowa State Open | Raw | 90 | 45 | 115 | 250 | 287.08 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 82.5 | 42.5 | 100 | 225 | 259.88 |
| 2021-12-12 | Midwest Collegiate Regionals | Raw | 97.5 | 45 | 117.5 | 260 | 300.13 |
| 2022-01-29 | Red River Showdown | Raw | 100 | 42.5 | 120 | 262.5 | 305.35 |
| 2022-03-26 | Collegiate Nationals | Raw | 102.5 | 45 | 125 | 272.5 | 318.13 |
| 2022-07-23 | Rocky Mountain State Games | Raw | 125 | 50 | 137.5 | 312.5 | 330.08 |
| 2022-11-19 | Midwest Collegiate Championship | Raw | 105 | 47.5 | 110 | 262.5 | 291.3 |
| 2023-02-11 | Friends University Open | Raw | 105 | 52.5 | 122.5 | 280 | 313.72 |
| 2023-04-13 | Collegiate Nationals | Raw | 110 | 50 | 120 | 280 | 315.58 |
| 2024-05-04 | Kansas Ladies of Iron | Raw | 107.5 | 50 | 117.5 | 275 | 321.82 |
| 2025-05-17 | Kansas Ladies of Iron | Raw | 105 | 45 | 110 | 260 | 310.17 |
vs Raw · 56 kg class · junior · USA · drug-tested
vs Raw · 56 kg class · junior · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested