Daan Griffioen

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UnclaimedKNKF-SP

Male · Born 2002 · Netherlands

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Career highlights

Best total

632.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best squat

212.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best bench

150 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best deadlift

272.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best DOTS

404.33

Raw · 93 kg · 20-23 · drug-tested · 2024

Career summary

Daan Griffioen's career best to date is 632.5 kg, set in 2024 at age 22. Their total grew 45 kg over 0.4 years between their first meet and that mark (~117.4 kg/year). Career variance was 83% deadlift-driven.

Career-best meet: Junioren NK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-23	Lichtstad Cup II	Raw	190	147.5	250	587.5	375.68
2024-03-30	SBD Paascup	Raw	205	142.5	260	607.5	386.54
2024-05-11	Junioren NK Powerliften	Raw	212.5	147.5	272.5	632.5	404.33
2024-11-30	Lichtstad Cup	Raw	207.5	150	240	597.5	381.45

Competition history · 4 meets

Lichtstad Cup
KNKF-SP · 2024-11-30 · 93 kg classRaw17th place
Netherlands
Squat 207.5 kgBench 150 kgDead 240 kgTotal 597.5 kgDots 381.45
Junioren NK Powerliften
KNKF-SP · 2024-05-11 · 93 kg classRaw15th place
Netherlands
Squat 212.5 kgBench 147.5 kgDead 272.5 kgTotal 632.5 kgDots 404.33
SBD Paascup
KNKF-SP · 2024-03-30 · 93 kg classRaw17th place
Netherlands
Squat 205 kgBench 142.5 kgDead 260 kgTotal 607.5 kgDots 386.54
Lichtstad Cup II
KNKF-SP · 2023-12-23 · 93 kg classRaw9th place
Netherlands
Squat 190 kgBench 147.5 kgDead 250 kgTotal 587.5 kgDots 375.68