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Richard Covington's career best to date is 845 kg, set in 2015 at age 21. Their total grew 167.5 kg over 2.9 years between their first meet and that mark (~57.9 kg/year). Career variance was 54% bench-driven.
Career-best meet: Arnold - Pro American · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-04-13 | Collegiate Nationals | Single-ply | 240 | 177.5 | 260 | 677.5 | 418.84 |
| 2013-04-12 | Collegiate Nationals | Single-ply | 285 | 220 | 260 | 765 | 457.92 |
| 2014-03-02 | Rogue Pro American | Single-ply | 315 | 257.5 | 245 | 817.5 | 480.48 |
| 2015-03-06 | Arnold - Pro American | Single-ply | 320 | 265 | 260 | 845 | 490.19 |
| 2015-05-20 | World Bench Press Championships | Single-ply | — | 272.5 | — | — | 157.7 |
vs Single-ply · 120 kg class · junior · USA · drug-tested
vs Single-ply · 120 kg class · junior · drug-tested